{"id":32975,"date":"2016-10-08T18:20:12","date_gmt":"2016-10-08T15:20:12","guid":{"rendered":"http:\/\/urbeamea.ro\/albaiulia\/?p=32975"},"modified":"2016-10-08T10:26:11","modified_gmt":"2016-10-08T07:26:11","slug":"nivelul-real-de-omega-3-al-somonului-din-crescatorii","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/alba\/nivelul-real-de-omega-3-al-somonului-din-crescatorii\/","title":{"rendered":"Nivelul real de Omega-3 al somonului din cresc\u0103torii"},"content":{"rendered":"<p lang=\"en-US\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-32976\" src=\"http:\/\/urbeamea.ro\/alba\/wp-content\/uploads\/2016\/10\/somon-300x162.jpg\" alt=\"somon\" width=\"300\" height=\"162\" \/>Nivelul de acizi gra<span lang=\"ro-RO\">\u0219i omega-3 din somonul de cresc\u0103torie a sc\u0103zut semnificativ \u00een ultimii cinci ani, arat\u0103 un studiu citat de BBC. \u00cens\u0103, acela\u0219i studiu indic\u0103 faptul c\u0103 acest pe\u0219te r\u0103m\u00e2ne \u00een continuare cea mai bogat\u0103 surs\u0103 de acizi gra\u0219i.<\/span><\/strong><\/p>\n<p lang=\"en-US\"><span lang=\"ro-RO\">Cercet\u0103torii de Universitatea Stirling sus\u021bin c\u0103 de vin\u0103 pentru aceast\u0103 reducere semnificativ\u0103 a\u00a0nutrien\u021bilor este m\u00e2ncarea pe care o primesc pe\u0219tii din cresc\u0103torii.<\/span><\/p>\n<p lang=\"ro-RO\" data-skip-zonterainread=\"1\">\u201e\u00cen urm\u0103 cu aproximativ cinci ani, o por\u021bie de somon de 130 de grame oferea trei grame \u0219i jum\u0103tate de omega-3, <span lang=\"en-US\">consum recomandat<\/span>\u00a0pentru o s\u0103pt\u0103m\u00e2n\u0103. Acum, aceast\u0103 cantitate s-a \u00eenjum\u0103t\u0103\u021bit. Astfel c\u0103, \u00een loc de o por\u021bie, este recomandat consumul a dou\u0103 por\u021bii de somon de cresc\u0103torie,\u201d explic\u0103 profesorul Douglas Tocher, autorul studiului, citat de BBC.<\/p>\n<p lang=\"ro-RO\">Tocher a ad\u0103ugat c\u0103 somonul de cresc\u0103torie r\u0103m\u00e2ne \u00een continuare cea mai bogat\u0103 surs\u0103 de omega 3 \u0219i \u00eel recomand\u0103 pentru beneficiile nutri\u021bionale pe care le aduce. \u201eSomonul de cresc\u0103torie este cea mai bun\u0103 metod\u0103 de a introduce omega 3 \u00een diet\u0103. Ceilal\u021bi pe\u0219ti au un con\u021binut mult mai redus de omega 3, inclusiv somonul s\u0103lbatic,\u201d a precizat Tocher.<\/p>\n<p lang=\"ro-RO\">\u00cens\u0103, speciali\u0219tii se tem c\u0103 \u00een c\u00e2\u021biva ani, nivelul sc\u0103zut de acizi gra\u0219i din somon ar putea deveni o problem\u0103. \u201eDac\u0103 nu se va face nimic, con\u021binutul\u00a0de omega 3 va sc\u0103dea \u00een continuare,\u201d avertizeaz\u0103\u00a0Tocher.<\/p>\n<p lang=\"ro-RO\">\n<p lang=\"ro-RO\"><em>Sursa: Digi24<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nivelul de acizi gra\u0219i omega-3 din somonul de cresc\u0103torie a sc\u0103zut semnificativ \u00een ultimii cinci ani, arat\u0103 un studiu citat de BBC. \u00cens\u0103, acela\u0219i studiu indic\u0103 faptul c\u0103\u2026<\/p>\n","protected":false},"author":20,"featured_media":32976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[7863,7860,7861,7862,6453,2482,76],"localitate":[],"class_list":["post-32975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiati-ca","tag-acizi-grasi","tag-crescatorii","tag-nivel","tag-omega3","tag-pesti","tag-somon","tag-urbea-mea"],"_links":{"self":[{"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/posts\/32975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/comments?post=32975"}],"version-history":[{"count":0,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/posts\/32975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/media\/32976"}],"wp:attachment":[{"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/media?parent=32975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/categories?post=32975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/tags?post=32975"},{"taxonomy":"localitate","embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/localitate?post=32975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}