{"id":35410,"date":"2016-11-18T16:21:42","date_gmt":"2016-11-18T14:21:42","guid":{"rendered":"http:\/\/urbeamea.ro\/albaiulia\/?p=35410"},"modified":"2016-11-18T16:21:42","modified_gmt":"2016-11-18T14:21:42","slug":"cele-mai-nesanatoase-obiceiuri-care-ingrasa-copiii","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/alba\/cele-mai-nesanatoase-obiceiuri-care-ingrasa-copiii\/","title":{"rendered":"Cele mai nes\u0103n\u0103toase obiceiuri care \u00eengra\u0219\u0103 copiii"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-35411\" src=\"http:\/\/urbeamea.ro\/alba\/wp-content\/uploads\/2016\/11\/mancare-copii-300x235.jpg\" alt=\"mancare-copii\" width=\"300\" height=\"235\" \/>&#8222;M\u0103n\u00e2nc\u0103 tot din farfurie!&#8221;, este una dintre replicile auzite des la mul\u0163i p\u0103rin\u0163i. Din dorin\u0163a de a se asigura c\u0103 cei mici primesc toti nutrien\u0163ii necesari pentru a cre\u015fte mari, adul\u0163ii aproape c\u0103 \u00eei oblig\u0103 s\u0103 termine tot din farfurie. Medicii avertizeaz\u0103 \u00eens\u0103 c\u0103 acesta este un obicei gre\u015fit care \u00eei \u00eengra\u015f\u0103 pe copii.<\/strong><\/p>\n<p><span lang=\"en-US\">D<\/span><span lang=\"ro-RO\">r. Doru Negru, medic primar boli interne, diabet, nutri\u0163ie \u015fi boli metabolice: \u201eAcel <\/span><span lang=\"en-US\">&lt;<\/span><span lang=\"ro-RO\">pap\u0103 tot ca s\u0103 te faci mare! <\/span><span lang=\"en-US\">C<\/span><span lang=\"ro-RO\">opilul cuminte pap\u0103 tot. <\/span><span lang=\"en-US\">C<\/span><span lang=\"ro-RO\">e s\u0103 \u00ee\u0163i fac\u0103 mama sau bunica bun de m\u00e2ncare? <\/span><span lang=\"en-US\">P<\/span><span lang=\"ro-RO\">une dracu&#8217; m\u00e2na \u015fi m\u0103n\u00e2nc\u0103<\/span><span lang=\"en-US\">&gt;<\/span><span lang=\"ro-RO\"> e cea mai mare prostie pe care o poate spune un p\u0103rinte copilului lui.\u201d<\/span><\/p>\n<p>\u00cen multe cazuri, p\u0103rin\u0163ii apeleaz\u0103 la vitamine pentru a stimula pofta de m\u00e2ncare a copiilor. Acest lucru reprezint\u0103 \u00eens\u0103 doar primii pa\u015fi c\u0103tre multe kilograme \u00een plus. O arat\u0103 \u015fi statisticile. \u00cen Rom\u00e2nia, aproape 40% dintre copii sunt supraponderali.<\/p>\n<p>Dr. Anamaria Iulian, specialist \u00een obezitate infantil\u0103: \u201eCopilul nu trebuie stimulat s\u0103 aib\u0103 un apetit ridicat cu vitamine sau suplimente fiindc\u0103 niciodat\u0103 acele suplimente sau vitamine care sunt de sintez\u0103 nu vor avea calitatea \u015fi sinergia vitaminelor, enzimelor, mineralelor, oligoelementelor, fitonutrien\u0163ilor care vin dintr-un comportament alimentar corect.\u201d<\/p>\n<p><span lang=\"en-US\">D<\/span>. \u015eerban Damian, nutri\u0163ionist sportiv: \u201eP\u0103rintele poate s\u0103 dezvolte o adev\u0103rat\u0103 obsesie: vai, copilul meu nu m\u0103n\u00e2nc\u0103, nu m\u0103n\u00e2nc\u0103!, dar dac\u0103 el este normal dezvoltat \u015fi are totul \u00een regul\u0103 \u015fi performan\u0163e fizice \u015fi intelectuale nu avem de ce s\u0103 ne temem. <span lang=\"en-US\">T<\/span>rebuie s\u0103 \u00eei oferim clar mesele a\u015fa cum e normal: <span lang=\"en-US\">trei<\/span> mese pe zi, gust\u0103ri intermediare, s\u0103 aib\u0103 tot ce i trebuie, s\u0103 aib\u0103 un echilibru \u00een alimenta\u0163ie \u015fi s\u0103 nu \u00eel for\u0163\u0103m.\u201d<\/p>\n<p>Medicii spun c\u0103 sc\u0103derea brusc\u0103 a poftei de m\u00e2ncare la copii nu este neap\u0103rat un semnal de alarm\u0103.<\/p>\n<p><span lang=\"en-US\">P<\/span>sih. dr. Anamaria Iulian, specialist \u00een obezitate infantil\u0103: \u201e\u00cen primii doi ani de via\u0163\u0103 cre\u015fterea copilului este accelerat\u0103. \u00centre 3-6 ani exist\u0103 o oarecare stagnare \u015fi p\u0103rintele se \u00eengrijoreaz\u0103. Copilul este evident cucerit de faptul c\u0103 a \u00eenceput s\u0103 \u00ee\u015fi c\u00e2\u015ftige independen\u0163a, e concentrat pe joc, fiindc\u0103 a\u015fa cre\u015fte \u015fi se dezvolt\u0103, \u015fi atunci p\u0103rintele ar fi bine s\u0103 \u00een\u0163eleag\u0103 m\u00e2ncarea sau foamea vine dup\u0103 acest joc \u015fi dac\u0103 copilul a spus c\u0103 s-a s\u0103turat, p\u0103rintele trebuie s\u0103-l cread\u0103, de\u015fi poate dup\u0103 aprecierea lui m\u0103n\u00e2nc\u0103 mult mai pu\u0163in dec\u00e2t \u00een primii ani de via\u0163\u0103.\u201d<\/p>\n<p><span lang=\"en-US\">D<\/span>. \u015eerban Damian, nutri\u0163ionist sportiv: \u201e<span lang=\"en-US\">E<\/span>u le spun pacien\u0163ilor, p\u0103rin\u0163ilor \u00een special, dac\u0103 copilul este normal dezvoltat pe indici antropometrici, \u00eei facem toate m\u0103sur\u0103torile \u015fi vedem c\u0103 este conform graficului, c\u0103 este intelectual normal dezvoltat, c\u0103 are performan\u0163e bune fizice \u015fi intelectuale nu avem de ce s\u0103 ne temem, adic\u0103 chiar dac\u0103 nu m\u0103n\u00e2nc\u0103 at\u00e2t c\u00e2t ne-am dori noi, nu m\u0103n\u00e2nc\u0103 toat\u0103 por\u0163ia de ciorb\u0103, el este dezvoltat normal.\u201d<\/p>\n<p>Dac\u0103 pofta de m\u00e2ncare sc\u0103zut\u0103 a copilului devine permanent\u0103, atunci se recomand\u0103 un consult la pediatru sau la medicul nutri\u0163ionist.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Sursa Digi24<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;M\u0103n\u00e2nc\u0103 tot din farfurie!&#8221;, este una dintre replicile auzite des la mul\u0163i p\u0103rin\u0163i. Din dorin\u0163a de a se asigura c\u0103 cei mici primesc toti nutrien\u0163ii necesari pentru a\u2026<\/p>\n","protected":false},"author":20,"featured_media":35411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[742,8697,8696,8694,1178,8693,8698,8695,1733,76],"localitate":[],"class_list":["post-35410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiati-ca","tag-copii","tag-foame","tag-infantila","tag-ingrasare","tag-mancare","tag-nesanatoase","tag-nutritionist","tag-obezitate","tag-obiceiuri","tag-urbea-mea"],"_links":{"self":[{"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/posts\/35410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/comments?post=35410"}],"version-history":[{"count":0,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/posts\/35410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/media\/35411"}],"wp:attachment":[{"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/media?parent=35410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/categories?post=35410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/tags?post=35410"},{"taxonomy":"localitate","embeddable":true,"href":"https:\/\/urbeamea.ro\/alba\/wp-json\/wp\/v2\/localitate?post=35410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}