{"id":101316,"date":"2022-04-14T13:45:29","date_gmt":"2022-04-14T10:45:29","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=101316"},"modified":"2022-04-14T13:45:30","modified_gmt":"2022-04-14T10:45:30","slug":"rontaie-smart-mananca-sanatos-elevii-din-ciugud-invata-cum-sa-aiba-un-stil-de-viata-sanatos-bazat-pe-o-alimentatie-corecta","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/rontaie-smart-mananca-sanatos-elevii-din-ciugud-invata-cum-sa-aiba-un-stil-de-viata-sanatos-bazat-pe-o-alimentatie-corecta\/","title":{"rendered":"\u201eRon\u021b\u0103ie smart! M\u0103n\u00e2nc\u0103 s\u0103n\u0103tos!\u201d \u2013 elevii din Ciugud \u00eenva\u021b\u0103 cum s\u0103 aib\u0103 un stil de via\u021b\u0103 s\u0103n\u0103tos, bazat pe o alimenta\u021bie corect\u0103"},"content":{"rendered":"\n

Elevii din Ciugud \u00eenva\u021b\u0103 cum s\u0103 aib\u0103 un stil de via\u021b\u0103 s\u0103n\u0103tos, bazat pe o alimenta\u021bie echilibrat\u0103 \u0219i s\u0103n\u0103toas\u0103. Cursurile fac parte din Programul \u201eRon\u021b\u0103ie smart! M\u0103n\u00e2nc\u0103 s\u0103n\u0103tos!\u201d, ini\u021biativ\u0103 implementat\u0103 de administra\u021bia local\u0103 \u00eempreun\u0103 cu unul dintre cei mai importan\u021bi procesatori de nuc\u0103 din Rom\u00e2nia, companie care func\u021bioneaz\u0103 \u00een Ciugud<\/h3>\n\n\n\n

Acesta este primul program public din Rom\u00e2nia, care promoveaz\u0103 alimenta\u021bia s\u0103n\u0103toas\u0103 \u0219i consumul de nuci, fructe \u0219i legume \u00een r\u00e2ndul elevilor din mediul rural.<\/p>\n\n\n\n

O ac\u021biune educativ\u0103 a avut loc, miercuri, iar \u00een cadrul acesteia copiii au aflat regulile unui stil de via\u021b\u0103 s\u0103n\u0103tos de la sportivii \u0219i antrenorul Clubului \u201eRevolution Academy\u201d Alba. Eduardo Cetean, \u00een v\u00e2rst\u0103 de 13 ani, multiplu campion na\u021bional \u0219i vicecampion european la Taekwondo, le-a explicat ce \u00eenseamn\u0103 stilul de via\u021b\u0103 al unui sportiv de performan\u021b\u0103, ce alimenta\u021bie alege \u0219i cum \u00eembin\u0103 \u0219coala cu antrenamentele. Eduardo este component al lotului na\u021bional \u0219i practic\u0103 de 5 ani acest sport \u00een cadrul clubului din Alba. Colegul s\u0103u mai mare, Paul Tolas, lupt\u0103tor profesionist la categoria 61 de kilograme, multiplu medaliat na\u021bional \u0219i medaliat la Campionatul Mondial World Kickboxing Federation, le-a vorbit copiilor \u0219i din perspectiva sportivului, care dup\u0103 ani de munc\u0103, a ajuns instructor.<\/p>\n\n\n\n

Sportivii au fost \u00eenso\u021bi\u021bi de c\u0103tre Alin Moldovan, antrenor de Taekwondo Wt 2 Dan \u0219i antrenor Kickboxing 1 Dan, care conduce Clubul \u201eRevolution Academy\u201d Alba. Alin practic\u0103 artele mar\u021biale de peste 20 de ani, iar de peste 5 ani este antrenor pentru adul\u021bi, tineri \u0219i copii.<\/p>\n\n\n\n

\u00cen cadrul ac\u021biunii, copiii au avut parte \u0219i de un concurs interactiv pe teme de alimenta\u021bie \u0219i sport, iar la final au primit caserole cu nuci \u0219i batoane naturale din miez de nuc\u0103 \u0219i fructe.<\/p>\n\n\n\n

\u00cen anul 2021, Prim\u0103ria Ciugud a lansat Programul \u201eRon\u021b\u0103ie smart! M\u0103n\u00e2nc\u0103 s\u0103n\u0103tos!\u201d<\/strong>, primul program public din Rom\u00e2nia care promoveaz\u0103 alimenta\u021bia s\u0103n\u0103toas\u0103 \u0219i consumul de nuci \u00een r\u00e2ndul elevilor din mediul rural. Elevii primesc la anumite intervale de timp caserole cu nuci proaspete, culese din livezile rom\u00e2ne\u0219ti. \u00cen paralel cei mici au \u00eenv\u0103\u021ba\u021b cum s\u0103 aib\u0103 o alimenta\u021bie s\u0103n\u0103toas\u0103, ce alimente le ofer\u0103 energie \u0219i cum s\u0103 \u00eenlocuiasc\u0103 obi\u0219nuitele chipsuri sau produse fast-food cu nuci, fructe \u0219i legume proaspete. \u00cen program sunt implica\u021bi medici pediatri, nutri\u021bioni\u0219ti \u0219i sportivi, care particip\u0103 la \u00eent\u00e2lniri cu elevii pentru a le explica principiile alimenta\u021biei s\u0103n\u0103toase \u0219i ale stilului de via\u021b\u0103 s\u0103n\u0103tos. Programul \u201eRon\u021b\u0103ie smart! M\u0103n\u00e2nc\u0103 s\u0103n\u0103tos!\u201d este implementat de Prim\u0103ria Ciugud, \u0218coala Gimnazial\u0103 Ciugud \u0219i compania Transilvania Nuts. <\/p>\n\n\n\n

Societatea este investitor \u00een Zona de Dezvoltare Economic\u0103 Ciugud, fiind \u00eenfiin\u021bat\u0103 \u00een 2014 \u0219i av\u00e2nd capital integral rom\u00e2nesc. Transilvania Nuts este unul dintre cei mai mari procesatori de nuc\u0103 rom\u00e2neasc\u0103 cu o capacitate de peste 7000 de tone pe an. Deschis\u0103 \u00een 2019, fabrica de procesare a nucilor de la Ciugud, cea mai modern\u0103 fabric\u0103 de procesare a nucilor din Europa Central\u0103 \u0219i de Est, este o investi\u021bie de peste 5 milioane de euro, dintre care o parte sunt fonduri europene.<\/p>\n\n\n\n

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Elevii din Ciugud \u00eenva\u021b\u0103 cum s\u0103 aib\u0103 un stil de via\u021b\u0103 s\u0103n\u0103tos, bazat pe o alimenta\u021bie echilibrat\u0103 \u0219i s\u0103n\u0103toas\u0103. Cursurile fac parte din Programul \u201eRon\u021b\u0103ie smart! M\u0103n\u00e2nc\u0103 s\u0103n\u0103tos!\u201d, ini\u021biativ\u0103 implementat\u0103 de administra\u021bia local\u0103 \u00eempreun\u0103 cu unul dintre cei mai importan\u021bi procesatori de nuc\u0103 din Rom\u00e2nia, companie care func\u021bioneaz\u0103 \u00een Ciugud Acesta este primul program public …<\/p>\n","protected":false},"author":16,"featured_media":101326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[1168,15648,24171],"class_list":["post-101316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri-urbane","tag-ciugud","tag-clubul-revolution-academy","tag-programul-rontaie-smart-mananca-sanatos"],"yoast_head":"\n\u201eRon\u021b\u0103ie smart! 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