{"id":104088,"date":"2022-09-20T18:54:51","date_gmt":"2022-09-20T15:54:51","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=104088"},"modified":"2022-09-20T18:54:51","modified_gmt":"2022-09-20T15:54:51","slug":"a-inceput-scoala-afla-acum-ce-trebuie-sa-aiba-copilul-tau-in-ghiozdan","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/a-inceput-scoala-afla-acum-ce-trebuie-sa-aiba-copilul-tau-in-ghiozdan\/","title":{"rendered":"A \u00eenceput \u0219coala! Afl\u0103 ACUM ce trebuie s\u0103 aib\u0103 copilul t\u0103u \u00een ghiozdan!"},"content":{"rendered":"\n

Cu pu\u021bin timp \u00een urm\u0103 copiii \u0219i p\u0103rin\u021bii lor s-au reg\u0103sit \u00een fa\u021ba unui nou \u00eenceput. odat\u0103 cu p\u0103\u0219irea \u00een primele zile de \u0219coal\u0103. Vacan\u021ba a luat sf\u00e2r\u0219it, iar copiii se \u00eentorc la sarcinile \u0219i responsabilit\u0103\u021bile lor, la activit\u0103\u021bile \u0219colare care \u00eei va modela \u00een viitori cet\u0103\u021beni activi ai societ\u0103\u021bii. Pentru ca elevii s\u0103 se bucure de o educa\u021bie complet\u0103 \u0219i de o dezvoltare armonioas\u0103 ace\u0219tia trebuie s\u0103 beneficieze de o cooperare \u00eentre ei, p\u0103rin\u021bi \u0219i cadrele didactice. Cu to\u021bii particip\u0103 la procesul educa\u021bional, iar cooperarea este necesar\u0103 pentru asigurarea succesului.<\/p>\n\n\n\n

Asigur\u0103-i copilului t\u0103u cele necesare!<\/h2>\n\n\n\n

Este normal s\u0103 \u00ee\u021bi dore\u0219ti pentru copilul t\u0103u tot ce este mai bun \u0219i s\u0103 vrei s\u0103 \u00eei satisfaci toate poftele \u0219i dorin\u021bele. \u00cens\u0103, pentru o dezvoltare corespunz\u0103toare, trebuie s\u0103 te asiguri c\u0103 pe l\u00e2ng\u0103 o educa\u021bie de calitate, copilul t\u0103u va avea \u0219i o alimenta\u021bie corect\u0103, care s\u0103 \u00eei ofere energia necesar\u0103 pentru a-\u0219i \u00eendeplini toate responsabilit\u0103\u021bile de elev, pentru a se sim\u021bi bine \u0219i a fi bucuros. Alimenta\u021bia este o component\u0103 important\u0103 \u00een cre\u0219terea copilului care, dac\u0103 este ignorat\u0103, poate duce la formarea unor obiceiuri alimentare nocive pentru s\u0103n\u0103tatea fiului sau fiicei tale. La \u0219coal\u0103 acesta nu va putea fi atent la ceea ce m\u0103n\u00e2nc\u0103 \u0219i va dori, bine\u00een\u021beles, s\u0103 aleag\u0103 m\u00e2nc\u0103rurile \u0219i b\u0103uturile care con\u021bin \u00een exces zah\u0103r \u0219i care nu \u00eei aduc niciun beneficiu real. De aceea, este esen\u021bial s\u0103 \u00eei preg\u0103te\u0219ti ghiozdanul cu tot ceea ce are nevoie, de la c\u0103r\u021bi \u0219i caiete p\u00e2n\u0103 la alimente.<\/p>\n\n\n\n

  1. M\u00e2ncare<\/li><\/ol>\n\n\n\n

    M\u00e2ncarea este sursa de energie pentru noi oamenii, iar copiii au nevoie de alimente bogate \u00een vitamine \u0219i minerale, dar \u0219i de un aport corespunz\u0103tor de macronutrien\u021bi pentru a putea fi aten\u021bi la ore, dar \u0219i pentru a se putea distra cu colegii \u00een timpul pauzelor. Indicat ar fi s\u0103 \u00eei preg\u0103te\u0219ti o m\u00e2ncare u\u0219oar\u0103, dar totu\u0219i s\u0103\u021bioas\u0103 pe care s\u0103 o poat\u0103 \u021bine \u00een ghiozdan p\u00e2n\u0103 c\u00e2nd I se face foame. De asemenea, c\u00e2teva fructe, de exemplu, un m\u0103r, o banan\u0103, o portocal\u0103 \u00eei pot potoli pofta de dulce printr-o alternativ\u0103 mult mai s\u0103n\u0103toas\u0103 \u0219i mai avantajoas\u0103 pentru fizicul \u0219i psihicul s\u0103u.<\/p>\n\n\n\n

    1.  Ap\u0103<\/li><\/ol>\n\n\n\n

      Copiii pot fi atra\u0219i de b\u0103uturile colorate, de faptul c\u0103 \u00eei v\u0103d pe ceilal\u021bi c\u0103 beau sucuri sau de gustul acestora.Sucurile, chiar dac\u0103 sunt foarte atr\u0103g\u0103toare, acestea reprezint\u0103 un pericol pentru s\u0103n\u0103tatea copilului t\u0103u, dac\u0103 sunt consumate \u00een exces. \u00cei po\u021bi pune, \u00een schimb, la el o sticl\u0103 de ap\u0103 care s\u0103 \u00eei ajung\u0103 pe durata programului de la \u0219coal\u0103. De asemenea, \u00eei po\u021bi explica c\u00e2t de important\u0103 este hidratarea \u0219i de ce este important ca principala surs\u0103 s\u0103 fie apa, iar sucurile s\u0103 fie consumate ocazional. Pentru a avea \u00eentotdeauna la \u00eendem\u00e2n\u0103 cele necesare, te po\u021bi baza pe gama de ap\u0103 plat\u0103<\/a> de la Auchan. Duminica po\u021bi merge la cump\u0103r\u0103turi \u00eempreun\u0103 cu copilul t\u0103u \u0219i \u00eel po\u021bi l\u0103sa s\u0103 \u00ee\u0219i aleag\u0103 apa pe care \u0219i-o dore\u0219te, \u00een func\u021bie de sticl\u0103 \u0219i cantitate. Astfel, oferindu-I libertate de a alege singur, se va sim\u021bi fericit \u0219i, totodat\u0103, responsabil pentru alegerea f\u0103cut\u0103 \u0219i se va rezuma la apa pe care \u0219i-a ales-o. Po\u021bi cump\u0103ra mai multe deodat\u0103 pentru a le avea preg\u0103tite acas\u0103 pentru urm\u0103toarea zi de \u0219coal\u0103.<\/p>\n\n\n\n

      Prin urmare, pentru o dezvoltare armonioas\u0103 \u0219i complet\u0103 a copilului t\u0103u, trebuie s\u0103 \u00eei oferi acestuia, pe l\u00e2ng\u0103 o educa\u021bie de calitate, \u0219i o alimenta\u021bie corespunz\u0103toare.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Cu pu\u021bin timp \u00een urm\u0103 copiii \u0219i p\u0103rin\u021bii lor s-au reg\u0103sit \u00een fa\u021ba unui nou \u00eenceput. odat\u0103 cu p\u0103\u0219irea \u00een primele zile de \u0219coal\u0103. Vacan\u021ba a luat sf\u00e2r\u0219it, iar copiii se \u00eentorc la sarcinile \u0219i responsabilit\u0103\u021bile lor, la activit\u0103\u021bile \u0219colare care \u00eei va modela \u00een viitori cet\u0103\u021beni activi ai societ\u0103\u021bii. Pentru ca elevii s\u0103 se …<\/p>\n","protected":false},"author":16,"featured_media":104089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[25],"tags":[24531,24530],"class_list":["post-104088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-fashion","tag-apa-plata","tag-aushan-ro"],"yoast_head":"\nA \u00eenceput \u0219coala! Afl\u0103 ACUM ce trebuie s\u0103 aib\u0103 copilul t\u0103u \u00een ghiozdan! - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"Cu pu\u021bin timp \u00een urm\u0103 copiii \u0219i p\u0103rin\u021bii lor s-au reg\u0103sit \u00een fa\u021ba unui nou \u00eenceput. odat\u0103 cu p\u0103\u0219irea \u00een primele zile de \u0219coal\u0103. Vacan\u021ba a luat sf\u00e2r\u0219it,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbeamea.ro\/albaiulia\/a-inceput-scoala-afla-acum-ce-trebuie-sa-aiba-copilul-tau-in-ghiozdan\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"A \u00eenceput \u0219coala! 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