{"id":107790,"date":"2023-05-26T16:54:07","date_gmt":"2023-05-26T13:54:07","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=107790"},"modified":"2023-05-26T16:54:09","modified_gmt":"2023-05-26T13:54:09","slug":"pune-stop-fricii-de-a-vorbi-in-public-marti-la-atelierul-de-biblioterapie-al-bibliotecii-judetene-lucian-blaga-alba","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/pune-stop-fricii-de-a-vorbi-in-public-marti-la-atelierul-de-biblioterapie-al-bibliotecii-judetene-lucian-blaga-alba\/","title":{"rendered":"\u201ePune stop fricii de a vorbi \u00een public\u201d, mar\u021bi, la atelierul de Biblioterapie al Bibliotecii Jude\u021bene \u201eLucian Blaga\u201d Alba"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mar\u021bi, 30 mai 2023, de la ora 17.00, psihoterapeutul Cosmin Bara \u0219i bibliotecara Luiza Pop v\u0103 a\u0219teapt\u0103 la Biblioterapia, atelier de psihologie practic\u0103 organizat de Consiliul Jude\u021bean Alba \u0219i Biblioteca Jude\u021bean\u0103 \u201eLucian Blaga\u201d Alba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dezbaterea pe tema <em>\u201ePune stop fricii de a vorbi \u00een public\u201d,<\/em> care va avea loc \u00een Sala de lectur\u0103 a Bibliotecii Jude\u021bene \u201eLucian Blaga\u201d Alba,va putea fi urm\u0103rit\u0103 \u0219i live, pe pagina de Facebook a institu\u021biei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eA\u021bi observat faptul c\u0103, \u00eenainte de a lua cuv\u00e2ntul \u00een public, intervine anxietatea, pe care o putem resim\u021bi ca pe un disconfort fizic, precum \u201efluturi \u00een stomac\u201d, \u201enod \u00een g\u00e2t\u201d, \u201eabdomenul \u00eencordat\u201d, \u00eenso\u021bit de g\u00e2nduri de genul: \u201evor r\u00e2de de mine\u201d, \u201enu sunt suficient\u201d \u0219i \u201ecine m-a pus s\u0103 fac asta, pentru c\u0103 voi ajunge de r\u00e2sul internetului\u201d?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emo\u021bia nu este altceva dec\u00e2t o reflexie a min\u021bii \u00een corp. Cuvintele pe care tu le spui \u00een dialogul t\u0103u, imaginea pe care o ai \u00een minte determin\u0103 ceea ce tu sim\u021bi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vestea bun\u0103 este c\u0103 exist\u0103 metode practice de a ne dezvolta abilitatea de a alege felul \u00een care ne sim\u021bim atunci c\u00e2nd ne adres\u0103m unei audien\u021be. Cum? Afla\u021bi mar\u021bi, particip\u00e2nd la atelierul de Biblioterapie, unde nicio emo\u021bie nu e de nest\u0103p\u00e2nit, ori de ne\u00eenlocuit!\u201d, transmit organizatorii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proiectul cultural 3.30 Biblioterapia face parte din programul 3 ANIMA\u021aIE CULTURAL\u0102 al Bibliotecii Jude\u021bene \u201eLucian Blaga\u201d Alba, prin intermediul atelierelor de psihologie practic\u0103 fiind promovate c\u0103r\u021bi tematice din colec\u021biile bibliotecii.<strong><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mar\u021bi, 30 mai 2023, de la ora 17.00, psihoterapeutul Cosmin Bara \u0219i bibliotecara Luiza Pop v\u0103 a\u0219teapt\u0103 la Biblioterapia, atelier de psihologie practic\u0103 organizat de Consiliul Jude\u021bean Alba \u0219i Biblioteca Jude\u021bean\u0103 \u201eLucian Blaga\u201d Alba. Dezbaterea pe tema \u201ePune stop fricii de a vorbi \u00een public\u201d, care va avea loc \u00een Sala de lectur\u0103 a Bibliotecii &hellip;<\/p>\n","protected":false},"author":16,"featured_media":107791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[2113,22413],"class_list":["post-107790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eveniment","tag-biblioteca-judeteana-lucian-blaga-alba","tag-biblioterapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201ePune stop fricii de a vorbi \u00een public\u201d, mar\u021bi, la atelierul de Biblioterapie al Bibliotecii Jude\u021bene \u201eLucian Blaga\u201d Alba - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"Mar\u021bi, 30 mai 2023, de 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