{"id":108513,"date":"2023-07-18T18:12:29","date_gmt":"2023-07-18T15:12:29","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=108513"},"modified":"2023-07-18T18:12:32","modified_gmt":"2023-07-18T15:12:32","slug":"puncte-de-prim-ajutor-pe-timp-de-canicula-in-alba-iulia-si-aiud-amplasate-de-crucea-rosie-romana-filiala-alba-2","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/puncte-de-prim-ajutor-pe-timp-de-canicula-in-alba-iulia-si-aiud-amplasate-de-crucea-rosie-romana-filiala-alba-2\/","title":{"rendered":"Puncte de prim ajutor, pe timp de canicul\u0103, \u00een Alba Iulia \u0219i Aiud, amplasate de Crucea Ro\u0219ie Rom\u00e2n\u0103 Filiala Alba"},"content":{"rendered":"\n<p>Voluntarii Filialei Alba a Crucii Ro\u0219ii Rom\u00e2ne vor deservi \u00een aceast\u0103 perioad\u0103 trei puncte de prim ajutor, care vor func\u021biona pe perioada caniculei \u00een Alba Iulia \u0219i Aiud, oferind ajutor persoanelor afectate de temperaturile ridicate \u0219i de disconfortul termic. M\u0103surile anti-canicul\u0103 au fost luate \u00een colaborare cu Direc\u021bia de S\u0103n\u0103tate Public\u0103 Alba \u0219i administra\u021biile locale din Alba Iulia \u0219i Aiud. Astfel, \u00een zonele circulate din Alba Iulia \u0219i Aiud au fost amplasate corturi medicale, \u00een cadrul c\u0103rora voluntarii Crucii Ro\u0219ii vor oferi ap\u0103 potabil\u0103 trec\u0103torilor, \u00eei vor informa cum s\u0103 se protejeze de canicul\u0103 \u0219i le vor m\u0103sura tensiunea arterial\u0103.<\/p>\n\n\n\n<p>Punctele de prim ajutor pe timpul caniculei vor func\u021biona \u00eentre orele 11:00 \u0219i 17:00 \u00een Alba Iulia (un punct \u00een centrul municipiului, \u00een fa\u021ba complexului comercial Mercur City, iar al doilea pe Bulevardul Transilvaniei, l\u00e2ng\u0103 BCR) \u0219i \u00een centrul municipiului Aiud (pe artera principal\u0103, l\u00e2ng\u0103 sediul BCR).<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Ca \u00een fiecare an, voluntarii Crucii Ro\u0219ii Rom\u00e2ne Filiala Alba sunt al\u0103turi de cet\u0103\u021benii jude\u021bului \u00een punctele de prim ajutor, care vor func\u021biona pe perioada zilelor caniculare \u00een zone aglomerate \u0219i intens circulate. Oferim ap\u0103 rece trec\u0103torilor \u0219i sfaturi utile pentru a se proteja de canicul\u0103 \u0219i de disconfortul termic. De asemenea, colegii no\u0219tri vor m\u0103sura tensiunea arterial\u0103 \u0219i sunt preg\u0103ti\u021bi s\u0103 intervin\u0103 pentru a acorda primul ajutor persoanelor afectate de canicul\u0103<\/em>.<\/p>\n<cite>Adrian Du\u0219a, directorul Crucii Ro\u0219ii Rom\u00e2ne Filiala Alba<\/cite><\/blockquote>\n\n\n\n<p><strong>Sfaturi utile pentru a v\u0103 proteja de canicul\u0103: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u0103m\u00e2ne\u021bi \u00een cas\u0103 \u0219i limita\u021bi c\u00e2t mai mult expunerea la soare.<\/li>\n\n\n\n<li>Consuma\u021bi mult\u0103 ap\u0103 \u0219i evita\u021bi utilizarea s\u0103rii.<\/li>\n\n\n\n<li>\u00cen cazul \u00een care trebuie s\u0103 ie\u0219i\u021bi din cas\u0103 la orele cu temperaturi ridicate, purta\u021bi haine u\u0219oare, r\u0103coroase, colorate deschis, care acoper\u0103 c\u00e2t mai mult pielea.<\/li>\n\n\n\n<li>Proteja\u021bi-v\u0103 fa\u021ba \u0219i capul purt\u00e2nd o p\u0103l\u0103rie cu boruri largi.<\/li>\n\n\n\n<li>Nu consuma\u021bi b\u0103uturi alcoolice deoarece acestea favorizeaz\u0103 deshidratarea.<\/li>\n\n\n\n<li>Evita\u021bi consumul de b\u0103uturi cu con\u021binut ridicat de cofein\u0103 sau de zah\u0103r deoarece sunt diuretice.<\/li>\n\n\n\n<li>\u00cencerca\u021bi s\u0103 evita\u021bi pe c\u00e2t posibil muncile extenuante \u00een partea cea mai c\u0103lduroas\u0103 a zilei.<\/li>\n\n\n\n<li>M\u00e2nca\u021bi regulat, echilibrat \u0219i u\u0219or.<\/li>\n\n\n\n<li>Nu l\u0103sa\u021bi niciodat\u0103 copiii sau animalele singure \u00een autovehicule \u00eenchise.<\/li>\n\n\n\n<li>P\u0103stra\u021bi contactul cu vecinii \u0219i rudele despre care \u0219ti\u021bi c\u0103 au afec\u021biuni medicale, astfel \u00eenc\u00e2t s\u0103 pute\u021bi s\u0103 \u00eei ajuta\u021bi \u00een cazul \u00een care au nevoie.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-15.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"953\" height=\"715\" data-id=\"108515\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-15.jpg\" alt=\"\" class=\"wp-image-108515\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-15.jpg 953w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-15-640x480.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-15-150x113.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-15-768x576.jpg 768w\" sizes=\"auto, (max-width: 953px) 100vw, 953px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-14_3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"767\" data-id=\"108514\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-14_3.jpg\" alt=\"\" class=\"wp-image-108514\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-14_3.jpg 767w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-14_3-640x640.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2023\/07\/PHOTO-2023-07-18-14-32-14_3-150x150.jpg 150w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Voluntarii Filialei Alba a Crucii Ro\u0219ii Rom\u00e2ne vor deservi \u00een aceast\u0103 perioad\u0103 trei puncte de prim ajutor, care vor func\u021biona pe perioada caniculei \u00een Alba Iulia \u0219i Aiud, oferind ajutor persoanelor afectate de temperaturile ridicate \u0219i de disconfortul termic. M\u0103surile anti-canicul\u0103 au fost luate \u00een colaborare cu Direc\u021bia de S\u0103n\u0103tate Public\u0103 Alba \u0219i administra\u021biile locale &hellip;<\/p>\n","protected":false},"author":5,"featured_media":108516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[23926],"tags":[338,10802],"class_list":["post-108513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitate","tag-canicula","tag-crucea-rosie-romana-filiala-alba"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puncte de prim ajutor, pe timp de canicul\u0103, \u00een Alba Iulia \u0219i Aiud, amplasate de Crucea Ro\u0219ie Rom\u00e2n\u0103 Filiala Alba - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"Voluntarii Filialei Alba 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