{"id":110757,"date":"2024-03-25T10:07:29","date_gmt":"2024-03-25T08:07:29","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=110757"},"modified":"2024-03-25T10:07:30","modified_gmt":"2024-03-25T08:07:30","slug":"despre-competitie-cu-psihoterapeutul-cosmin-bara-la-biblioteca-judeteana-lucian-blaga-alba","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/despre-competitie-cu-psihoterapeutul-cosmin-bara-la-biblioteca-judeteana-lucian-blaga-alba\/","title":{"rendered":"\u201eDespre competi\u021bie\u201d cu psihoterapeutul Cosmin Bara, la Biblioteca Jude\u021bean\u0103 \u201eLucian Blaga\u201d Alba"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Consiliul Jude\u021bean Alba \u0219i Biblioteca Jude\u021bean\u0103 \u201eLucian Blaga\u201d Alba organizeaz\u0103 mar\u021bi, 26 martie 2024, o nou\u0103 activitate \u00een cadrul proiectului 3.30 Biblioterapia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Activitatea va avea loc la sala de lectur\u0103 a bibliotecii jude\u021bene, de la ora 17:00, \u0219i se va desf\u0103\u0219ura sub forma unui atelier de psihologie \u0219i psihoterapie aplicat\u0103. Tema propus\u0103 de psihoterapeutul Cosmin Bara este \u201eDespre competi\u021bie\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eCompeti\u021bia este o parte integrant\u0103 a vie\u021bii noastre, o for\u021b\u0103 care ne \u00eempinge s\u0103 ne dep\u0103\u0219im limitele, s\u0103 ne \u00eembun\u0103t\u0103\u021bim \u0219i s\u0103 evolu\u0103m. \u00cens\u0103, \u00een acela\u0219i timp, poate fi \u0219i o surs\u0103 de stres, anxietate \u0219i tensiune \u00een vie\u021bile noastre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Din perspectiva psihoterapeutic\u0103, competi\u021bia poate fi definit\u0103 ca un proces \u00een care indivizii se angajeaz\u0103 \u00eentr-o lupt\u0103 pentru ob\u021binerea unor resurse limitate sau pentru atingerea unor obiective personale sau sociale. Aceast\u0103 lupt\u0103 poate fi manifestat\u0103 \u00een diferite contexte, cum ar fi mediul profesional, educa\u021bional, social sau personal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acum v\u0103 \u00eentreb: Ce sentimente v\u0103 inspir\u0103 competi\u021bia? G\u00e2ndi\u021bi-v\u0103 la familie, fotbal, job la orice rela\u021bie \u00een care dumneavoastr\u0103 sunte\u021bi \u00een competi\u021bie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 v\u0103 st\u0103ruie mintea la teama de a pierde \u0219i te bucuri doar atunci c\u00e2nd c\u00e2\u0219tigi, iar aceast\u0103 bucurie dispare \u00een timp ce preg\u0103te\u0219ti urm\u0103torul eveniment atunci competi\u021bia te blocheaz\u0103 pe o frecven\u021b\u0103 joas\u0103.\u201d, transmite psihoterapeutul Cosmin Bara.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe l\u00e2ng\u0103 informa\u021biile de interes pe tema dat\u0103, bibliotecara Luiza Pop va prezenta c\u00e2teva lucr\u0103ri din domeniu, c\u0103r\u021bi care se afl\u0103 \u00een colec\u021bia de carte de specialitate a Bibliotecii Jude\u021bene \u201eLucian Blaga\u201d Alba \u0219i care pot fi consultate la sala de lectur\u0103 sau \u00eemprumutate la domiciliu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consiliul Jude\u021bean Alba \u0219i Biblioteca Jude\u021bean\u0103 \u201eLucian Blaga\u201d Alba organizeaz\u0103 mar\u021bi, 26 martie 2024, o nou\u0103 activitate \u00een cadrul proiectului 3.30 Biblioterapia. Activitatea va avea loc la sala de lectur\u0103 a bibliotecii jude\u021bene, de la ora 17:00, \u0219i se va desf\u0103\u0219ura sub forma unui atelier de psihologie \u0219i psihoterapie aplicat\u0103. Tema propus\u0103 de psihoterapeutul Cosmin &hellip;<\/p>\n","protected":false},"author":16,"featured_media":110758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-110757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eveniment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201eDespre competi\u021bie\u201d cu psihoterapeutul Cosmin Bara, la Biblioteca Jude\u021bean\u0103 \u201eLucian Blaga\u201d Alba - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"Consiliul Jude\u021bean Alba \u0219i Biblioteca Jude\u021bean\u0103 \u201eLucian Blaga\u201d Alba organizeaz\u0103 mar\u021bi, 26 martie 2024, o nou\u0103 activitate \u00een cadrul proiectului 3.30\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbeamea.ro\/albaiulia\/despre-competitie-cu-psihoterapeutul-cosmin-bara-la-biblioteca-judeteana-lucian-blaga-alba\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\u201eDespre competi\u021bie\u201d cu psihoterapeutul Cosmin Bara, la Biblioteca Jude\u021bean\u0103 \u201eLucian Blaga\u201d Alba - 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