{"id":16529,"date":"2016-01-14T13:23:44","date_gmt":"2016-01-14T11:23:44","guid":{"rendered":"http:\/\/urbeamea.ro\/albaiulia\/?p=16529"},"modified":"2016-01-18T17:14:45","modified_gmt":"2016-01-18T15:14:45","slug":"ma-apuc-de-dieta-si-ma-duc-la-sala-cand-esti-la-dieta-si-iti-vine-sa-mananci-tot-timpul","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/ma-apuc-de-dieta-si-ma-duc-la-sala-cand-esti-la-dieta-si-iti-vine-sa-mananci-tot-timpul\/","title":{"rendered":"\u201eM\u0103 apuc de diet\u0103\u201d \u0219i \u201em\u0103 duc la sal\u0103\u201d: C\u00e2nd e\u0219ti la diet\u0103 \u0219i \u00ee\u021bi vine s\u0103 m\u0103n\u00e2nci tot timpul"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16530 alignleft\" src=\"http:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2016\/01\/dieta-300x200.jpg\" alt=\"dieta\" width=\"300\" height=\"200\" \/>Indiferent c\u0103 e\u0219ti gras sau slab, punem pariu c\u0103 printre noile rezolu\u021bii pe care \u021bi le-ai propus pentru noul an fac parte \u0219i urm\u0103toarele: \u201em\u0103 apuc de diet\u0103\u201d \u0219i \u201em\u0103 duc la sal\u0103\u201d. Numai c\u0103, fiecare \u0219tie c\u0103 lucrurile nu sunt at\u00e2t de u\u0219oare precum par, fiindc\u0103 legile lui Murphy nu au fost inventate degeaba. \u0218i cel mai probabil dup\u0103 primele trei zile o s\u0103 vezi tenta\u021bii peste tot. Chiar \u0219i bobi\u021bele c\u00e2inelui par mai apetinsate dec\u00e2t frunzele de salat\u0103 pe care le m\u0103n\u00e2nci.\u00a0<\/strong><\/p>\n<p>\u0218i-acum s\u0103 vedem prin ce treci c\u00e2nd e\u0219ti la diet\u0103 \u0219i te lup\u021bi cu tine \u00eensu\u021bi s\u0103 rezi\u0219ti, s\u0103 rezi\u0219ti, s\u0103 rezi\u0219ti:<\/p>\n<p>1. Vei \u00eencepe s\u0103 observi to\u021bi oamenii care m\u0103n\u00e2nc\u0103 \u00een jurul t\u0103u tot ce pentru tine e interzis: pizza, paste, ciocolat\u0103, hamburgeri. \u0218i o fac cu at\u00e2t de mult\u0103 poft\u0103 \u00eenc\u00e2t tu salivezi \u0219i pl\u00e2ngi pe interior.<\/p>\n<p>2. Te vor lua c\u0103ldurile de fiecare dat\u0103 c\u00e2nd cineva te roag\u0103 cu chipsuri, fiindc\u0103 de\u0219i le vrei cu toat\u0103 fiin\u021ba ta, trebuie s\u0103 spui \u201eNu\u201d.<\/p>\n<p>3. Abia a\u0219tep\u021bi s\u0103 m\u0103n\u00e2nci o salat\u0103, dar \u00een drumul t\u0103u spre cas\u0103 e o shaormerie care parc\u0103 te invit\u0103 s\u0103 mergi \u00een\u0103untru.<\/p>\n<p>4. \u00cencepi s\u0103 visezi din ce \u00een ce mai mult cum \u00ee\u021bi faci de cap cu m\u00e2ncarea \u0219i-apoi te treze\u0219ti \u0219i-\u021bi dai seama c\u0103 totul s-a \u00eent\u00e2mplat doar \u00een mintea ta.<\/p>\n<p>5. Fix \u00een aceast\u0103 perioad\u0103 se trezesc to\u021bi prietenii s\u0103 te cheme s\u0103 m\u00e2nca\u021bi \u00een ora\u0219. Normal c\u0103 tu ar trebui s\u0103-\u021bi iei ceva mai light \u00een timp ce ei ar savura tot ce poftesc. A\u0219a c\u0103 mai bine nu.<\/p>\n<p>6. Enervant \u0219i deloc motivant e c\u00e2nd apar oameni care te \u00eentreab\u0103: \u201eDar de ce o faci? Nu ai neap\u0103rat nevoie\u201d.<\/p>\n<p>7. O bomboan\u0103 sau o bucat\u0103 de ciocolat\u0103 se transform\u0103 mereu \u00een dou\u0103 sau trei.<\/p>\n<p>8. \u00cen cazul \u00een care deschizi o pung\u0103 de \u201eceva\u201d, de\u0219i spui c\u0103 o s\u0103 gu\u0219ti, nu te mai po\u021bi opri dec\u00e2t dup\u0103 ce ai terminat-o.<\/p>\n<p>9. Mergi s\u0103-\u021bi faci cump\u0103r\u0103turile \u0219i micile rafturi pe care stau \u00een\u0219irate zeci de batoane de ciocolat\u0103 te ispitesc.<\/p>\n<p>10. De c\u00e2nd ai \u00eenceput dieta zici c\u0103 s-au deschis magazine cu junk food la fiecare col\u021b de strad\u0103, iar mirosul \u0103la de te \u00eennebune\u0219te.<\/p>\n<p>11. Ai o zi \u00een care po\u021bi s\u0103 tri\u0219ezi care, la un moment dat, se va transforma \u00een fiecare zi.<\/p>\n<p>12. Ai mereu un prieten care \u00ee\u021bi atrage aten\u021bia \u00een cazul \u00een care \u00eentreci m\u0103sura.<\/p>\n<p>13. Invita\u021biile la film sunt un \u201eNu\u201d hot\u0103r\u00e2t, fiindc\u0103 mirosul de popcorn \u0219i nachos cu sos \u00ee\u021bi vor face sim\u021burile s\u0103 o ia razna.<\/p>\n<p>14. Iar dac\u0103 cumva te-ai hot\u0103r\u00e2t s\u0103 stai chill la un film acas\u0103, stai lini\u0219tit, \u00een momentul \u00een care va ap\u0103rea m\u00e2ncare pe ecran, nu mai e\u0219ti atent la nimic.<\/p>\n<p>15. Ai citate motiva\u021bionale scrise peste tot: baie, buc\u0103t\u0103rie, birou, dormitor. Iar pe u\u0219a frigiderului st\u0103 poza unui supermodel hot, asta \u00een cazul \u00een care \u00ee\u021bi mai arde de m\u00e2ncat \u0219i nu de ars calorii.<\/p>\n<p>sursa: Kissfm.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indiferent c\u0103 e\u0219ti gras sau slab, punem pariu c\u0103 printre noile rezolu\u021bii pe care \u021bi le-ai propus pentru noul an fac parte \u0219i urm\u0103toarele: \u201em\u0103 apuc de diet\u0103\u201d \u0219i \u201em\u0103 duc la sal\u0103\u201d. Numai c\u0103, fiecare \u0219tie c\u0103 lucrurile nu sunt at\u00e2t de u\u0219oare precum par, fiindc\u0103 legile lui Murphy nu au fost inventate degeaba. &hellip;<\/p>\n","protected":false},"author":17,"featured_media":16530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[255],"tags":[1991,1994,1178,1996,1995,1992,1993,308,76],"class_list":["post-16529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate","tag-dieta","tag-hamburger","tag-mancare","tag-paste","tag-pizza","tag-rezisti","tag-salata","tag-stiri","tag-urbea-mea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201eM\u0103 apuc de diet\u0103\u201d \u0219i \u201em\u0103 duc la sal\u0103\u201d: C\u00e2nd e\u0219ti la diet\u0103 \u0219i \u00ee\u021bi vine s\u0103 m\u0103n\u00e2nci tot timpul - 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