{"id":46370,"date":"2017-06-01T09:18:02","date_gmt":"2017-06-01T06:18:02","guid":{"rendered":"http:\/\/urbeamea.ro\/albaiulia\/?p=46370"},"modified":"2017-06-01T09:18:02","modified_gmt":"2017-06-01T06:18:02","slug":"foto-campanie-de-constientizare-a-efectelor-multiple-ale-fumatului-derulare-de-crucea-rosie-si-dsp-alba-cu-ocazia-zilei-mondiale-antitutun","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/foto-campanie-de-constientizare-a-efectelor-multiple-ale-fumatului-derulare-de-crucea-rosie-si-dsp-alba-cu-ocazia-zilei-mondiale-antitutun\/","title":{"rendered":"FOTO: Campanie de con\u015ftientizare a efectelor multiple ale fumatului derulare de Crucea Ro\u0219ie \u0219i DSP Alba cu ocazia Zilei Mondiale Antitutun"},"content":{"rendered":"<p><strong>\u00cen data de 31 mai a fost celebrat\u0103 la nivel mondial Ziua Antitutun. Sub sloganul \u201eTutunul ne amenin\u0163\u0103 pe to\u0163i\u201d, \u00een acest an campania a avut ca obiectiv con\u015ftientizarea efectelor multiple ale fumatului asupra popula\u0163iei, de la impactul negativ asupra s\u0103n\u0103t\u0103\u0163ii, la implica\u0163iile sale economice. <\/strong><\/p>\n<p>Crucea Ro\u015fie Rom\u00e2n\u0103 Filiala Alba \u00eempreun\u0103 cu Direc\u0163ia de S\u0103n\u0103tate Public\u0103 Alba a derulat campanii de informare \u015fi con\u015ftientizare \u00een r\u00e2ndul elevilor. Au fost programate prezent\u0103ri demonstrative ale efectelor fumatului asupra s\u0103n\u0103t\u0103\u0163ii pentru elevi din Galda de Jos, Benic, Ciugud \u015fi Alba Iulia.<\/p>\n<p>Peste 23 de afec\u0163iuni au leg\u0103tur\u0103 cu fumatul, printre acestea num\u0103r\u00e2ndu-se: boli cardiovasculare, cancer pulmonar, accident vascular cerebral, bron\u015fit\u0103 cronic\u0103 obstructiv\u0103 sau infertilitate. Costurile ridicate ale trat\u0103rii bolilor cauzate de fumat reprezint\u0103 o povar\u0103 socio-economic\u0103 semnificativ\u0103, amenin\u0163\u00e2nd bun\u0103starea popula\u0163iei.<\/p>\n<p>Conform Organiza\u0163iei Mondiale a S\u0103n\u0103t\u0103\u0163ii, tutunul ucide jum\u0103tate dintre fum\u0103tori; anual, peste 7 milioane de persoane \u00ee\u015fi pierd via\u0163a din cauza fumatului; dintre acestea, aproape 1 milion sunt fum\u0103tori pasivi.<\/p>\n<p>Renun\u0163area la fumat este dificil\u0103, absen\u0163a nicotinei din organism put\u00e2nd provoca \u00een primele s\u0103pt\u0103m\u00e2ni: proast\u0103 dispozi\u0163ie, dificult\u0103\u0163i de concentrare, insomnii, dureri de cap, tuse sau foame exagerat\u0103. Dar nici efectele pozitive nu vor \u00eent\u00e2rzia s\u0103 apar\u0103: \u00een 2-3 s\u0103pt\u0103m\u00e2ni, deja circula\u021bia va fi \u00eembun\u0103t\u0103\u021bit\u0103, dup\u0103 aproximativ 1 lun\u0103 \u00eencepe s\u0103 se reduc\u0103 tusea, iar dup\u0103 un an scade riscul bolilor de inim\u0103, transmit reprezentan\u0163ii organiza\u0163iei Crucea Ro\u015fie.<\/p>\n<p>C\u00e2teva sfaturi pentru cei care doresc s\u0103 renun\u021be la fumat: arunca\u021bi \u201etrusa de fum\u0103tor\u201d (brichet\u0103, chibrituri, \u0163ig\u0103ri), schimba\u0163i rutina zilnic\u0103, evita\u0163i consumul de cafea, c\u00e2nd sim\u0163i\u0163i nevoia de a fuma, be\u0163i un pahar mare cu ap\u0103 sau suc natural de fructe, folosi\u0163i gum\u0103 de mestecat f\u0103r\u0103 zah\u0103r, evita\u0163i s\u0103 m\u00e2nca\u0163i \u00eentre mesele principale, face\u0163i plimb\u0103ri \u00een aer liber.<\/p>\n<div id='gallery-1' class='gallery galleryid-46370 gallery-columns-3 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loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/02.jpg'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" class=\"attachment-thumbnail size-thumbnail lazy-img\" alt=\"\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/02-150x113.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/02-640x480.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/02-768x576.jpg 768w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/02.jpg 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/02-150x113.jpg\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/03.jpg'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" class=\"attachment-thumbnail size-thumbnail lazy-img\" alt=\"\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/03-150x113.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/03-640x480.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/03-768x576.jpg 768w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/03.jpg 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/03-150x113.jpg\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/04.jpg'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" class=\"attachment-thumbnail size-thumbnail lazy-img\" alt=\"\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/04-150x113.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/04-640x480.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/04-768x576.jpg 768w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/04.jpg 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/04-150x113.jpg\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/05.jpg'><img decoding=\"async\" width=\"150\" height=\"113\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" class=\"attachment-thumbnail size-thumbnail lazy-img\" alt=\"\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/05-150x113.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/05-640x480.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/05-768x576.jpg 768w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/05.jpg 1024w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2017\/06\/05-150x113.jpg\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u00cen data de 31 mai a fost celebrat\u0103 la nivel mondial Ziua Antitutun. Sub sloganul \u201eTutunul ne amenin\u0163\u0103 pe to\u0163i\u201d, \u00een acest an campania a avut ca obiectiv con\u015ftientizarea efectelor multiple ale fumatului asupra popula\u0163iei, de la impactul negativ asupra s\u0103n\u0103t\u0103\u0163ii, la implica\u0163iile sale economice. Crucea Ro\u015fie Rom\u00e2n\u0103 Filiala Alba \u00eempreun\u0103 cu Direc\u0163ia de S\u0103n\u0103tate &hellip;<\/p>\n","protected":false},"author":17,"featured_media":46372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2034],"tags":[307,11246,10679,2111,315,11245,1206,308,76,11244],"class_list":["post-46370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social","tag-alba","tag-campanii-de-informare","tag-crucea-rosie-filiala-alba","tag-dsp-alba","tag-elevi","tag-impact-negativ","tag-sanatate","tag-stiri","tag-urbea-mea","tag-ziua-mondiala-antitutun"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FOTO: Campanie de con\u015ftientizare a efectelor multiple ale fumatului derulare de Crucea Ro\u0219ie \u0219i DSP Alba cu ocazia Zilei Mondiale Antitutun - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"\u00cen data de 31 mai a fost celebrat\u0103 la nivel mondial Ziua Antitutun. 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