{"id":55252,"date":"2017-11-09T11:19:23","date_gmt":"2017-11-09T09:19:23","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=55252"},"modified":"2021-10-14T21:51:13","modified_gmt":"2021-10-14T18:51:13","slug":"schiul-cea-mai-buna-solutie-pentru-copii-de-a-face-exercitiu-fizic-in-natura-si-aer-liber","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/schiul-cea-mai-buna-solutie-pentru-copii-de-a-face-exercitiu-fizic-in-natura-si-aer-liber\/","title":{"rendered":"Schiul, cea mai bun\u0103 solu\u0163ie pentru copii de a face exerci\u0163iu fizic \u00een natur\u0103 \u015fi aer liber"},"content":{"rendered":"

\u00centr-o lume tot mai dependent\u0103 de tehnologie \u015fi amenin\u0163at\u0103 de sedentarism, schiul vine ca una dintre cele mai bune solu\u0163ii pentru copii de a face\u00a0exerci\u0163iu fizic \u00een natur\u0103 \u015fi aer liber. Schiul le dezvolt\u0103 copiilor mobilitatea, echilibrul, \u00eent\u0103re\u015fte mu\u015fchii, oasele \u015fi sistemul imunitar. Schiul antreneaz\u0103 coordonarea, percep\u0163ia spa\u0163ial\u0103, inteligen\u0163a vizual\u0103, motricitatea \u015fi reflexele, de aceea este considerat unul dintre sporturile cele mai complexe, care contribuie la\u00a0s\u0103n\u0103tatea fizic\u0103 \u015fi la\u00a0dezvoltarea psihic\u0103 a celui mic.<\/strong><\/p>\n

Pe m\u0103sur\u0103 ce copilul \u00eencepe s\u0103 se descurce pe schiuri, se observ\u0103 \u015fi\u00a0cre\u015fterea stimei de sine\u00a0a acestuia \u015fi a \u00eencrederii \u00een for\u0163ele proprii. Schiul pentru copii \u015fi beneficiile pe termen lung ale acestuia vor fi observate \u015fi \u00een via\u0163a de zi cu zi, nu numai pe p\u00e2rtie, pentru c\u0103 cel mic va proiecta \u00eencrederea\u00a0pe care o are atunci c\u00e2nd schiaz\u0103 \u015fi \u00een activit\u0103\u0163ile zilnice sau la \u015fcoal\u0103. Obi\u015fnuit s\u0103 fac\u0103 fa\u0163\u0103 obstacolelor, multiplelor \u00eencerc\u0103ri,\u00a0dep\u0103\u015find frustr\u0103rile\u00a0ce vin odat\u0103 cu primele lec\u0163ii de schi, copilul va cre\u015fte \u015fi va fi con\u015ftient de capacit\u0103\u0163ile proprii. Va fi mai optimist, mai vesel, \u00ee\u015fi va dezvolta creativitatea \u015fi se va maturiza frumos.<\/p>\n

Dac\u0103 \u00eel \u00eenscrii pe cel mic la cursuri specializate de schi cu personal antrenat special, copilul \u00ee\u015fi va dezvolta un\u00a0sim\u0163 s\u0103n\u0103tos al competi\u0163iei. Aflat \u00eentr-o grup\u0103 de copii, concur\u00e2nd cu ei \u015fi vr\u00e2nd permanent s\u0103 se perfec\u0163ioneze, s\u0103 fie mai bun \u015fi st\u0103p\u00e2n pe abilit\u0103\u0163ile sale, cu timpul, copilul va \u00een\u0163elege ideea de concuren\u0163\u0103 \u015fi o va utiliza \u00een beneficiul\u00a0propriu \u00een toate aspectele vie\u0163ii. \u00cenva\u0163\u0103 cum s\u0103 piard\u0103, \u00eencepe s\u0103 simt\u0103 gustul victoriei, dezvolt\u0103 lucrul \u00een echip\u0103, sunt alte c\u00e2teva atribute pe care le dob\u00e2nde\u015fte.<\/p>\n

Ne g\u00e2ndim \u015fi la o disciplin\u0103, nu rigid\u0103 sau for\u0163at\u0103, ci la o disciplin\u0103 intern\u0103 care \u00eel va ajuta pe tot parcursul vie\u0163ii. Fiind un sport complex ce solicit\u0103 cele mai \u00eenalte capacit\u0103\u0163i fizice \u015fi psihice, schiul \u00eei insufl\u0103 copilului un spirit de disciplin\u0103 benefic: de a fi\u00a0echilibrat, de a avea reflexele potrivite la momentul potrivit, de a evalua corect unele pericole. De asemenea, schiul \u00eei insufl\u0103 copilului \u015fi unele\u00a0oportunit\u0103\u0163i, toate acestea \u0163in de structura psihologic\u0103 intern\u0103 a acestuia care \u00een timp se va dezvolta \u00eentr-o persoan\u0103 adaptabil\u0103 la mediu, cu o abilitate crescut\u0103 de a face fa\u0163\u0103 mediilor academice \u015fi profesionale viitoare, tocmai datorit\u0103 acestei discipline interne \u00eenv\u0103\u0163ate pe p\u00e2rtia de schi.<\/p>\n

Prezen\u0163a copilului printre adul\u0163i \u015fi printre al\u0163i copii de v\u00e2rsta lui ce au pasiuni comune \u015fi sunt angaja\u0163i \u00een activit\u0103\u0163i similare contribuie la\u00a0dezvoltarea empatiei, reducerea timidit\u0103\u0163ii \u015fi dob\u00e2ndirea de\u00a0abilit\u0103\u0163i sociale complexe\u00a0ce \u00eei vor folosi pe tot parcursul vie\u0163ii. Fie c\u0103 se afl\u0103 \u00eentr-o grup\u0103 de antrenament cu al\u0163i copii, fie c\u0103 \u00eenva\u0163\u0103 s\u0103 schieze de la p\u0103rin\u0163i, exist\u0103 toate \u015fansele ca cel mic s\u0103 \u00ee\u015fi fac\u0103 noi prieteni, s\u0103 se adapteze la medii sociale diverse, s\u0103 se integreze \u00eentr-un grup \u015fi s\u0103 \u00eenve\u0163e comunicarea asertiv\u0103 contribuind astfel la o \u00eembun\u0103t\u0103\u0163ire a calit\u0103\u0163ii vie\u0163ii.<\/p>\n

Schiul \u00eenseamn\u0103 echilibru fizic \u015fi mintal\u00a0pentru to\u0163i practican\u0163ii, fie ei copii sau adul\u0163i. Fiind unul din sporturile de care r\u0103m\u00e2i \u00eendr\u0103gostit toat\u0103 via\u0163a \u015fi pe care \u00eel practici c\u00e2t de des po\u0163i, schiul este o activitate fundamental\u0103 pentru\u00a0dezvoltarea armonioas\u0103 a celor mici.<\/p>\n

Literatura de specialitate ne indic\u0103 faptul c\u0103 schiul nu este \u00een subcon\u015ftient, ci doar no\u0163iunea de bulg\u0103real\u0103, alunecu\u015f \u015fi de aceea este obligatoriu ca cei mici s\u0103 fie du\u015fi la schi c\u0103ci ei nu se vor cere niciodat\u0103. Nu \u00een ultimul r\u00e2nd, pentru o \u0163ar\u0103 ca Rom\u00e2nia care are 4 anotimpuri \u015fi un minim de 60 de zile pe an de z\u0103pad\u0103, \u00een anumite zone chiar mai mult, este foarte normal s\u0103 practici acest sport. Toate acestea \u015fi multe altele se pot descoperi merg\u00e2nd la munte, la p\u00e2rtie \u015fi astfel s\u0103 v\u0103 da\u0163i seama c\u0103 \u201cVIA\u0162A E UN SPORT FRUMOS\u201d.<\/p>\n

Acest articol a fost furnizat de domnul antrenor \u0219i coordonator Cristian Voinescu \u0219i pagina Free Motion Rom\u00e2nia.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00centr-o lume tot mai dependent\u0103 de tehnologie \u015fi amenin\u0163at\u0103 de sedentarism, schiul vine ca una dintre cele mai bune solu\u0163ii pentru copii de a face\u00a0exerci\u0163iu fizic \u00een natur\u0103 \u015fi aer liber. Schiul le dezvolt\u0103 copiilor mobilitatea, echilibrul, \u00eent\u0103re\u015fte mu\u015fchii, oasele \u015fi sistemul imunitar. Schiul antreneaz\u0103 coordonarea, percep\u0163ia spa\u0163ial\u0103, inteligen\u0163a vizual\u0103, motricitatea \u015fi reflexele, de aceea …<\/p>\n","protected":false},"author":17,"featured_media":55258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2037],"tags":[307,742,12999,13000,7347,12998,2009,308,76],"class_list":["post-55252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-alba","tag-copii","tag-echilibru","tag-intarirea-sistemului-imunitar","tag-mobilitate","tag-schiatul","tag-ski","tag-stiri","tag-urbea-mea"],"yoast_head":"\nSchiul, cea mai bun\u0103 solu\u0163ie pentru copii de a face exerci\u0163iu fizic \u00een natur\u0103 \u015fi aer liber - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"\u00centr-o lume tot mai dependent\u0103 de tehnologie \u015fi amenin\u0163at\u0103 de sedentarism, schiul vine ca una dintre cele mai bune solu\u0163ii pentru copii de a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbeamea.ro\/albaiulia\/schiul-cea-mai-buna-solutie-pentru-copii-de-a-face-exercitiu-fizic-in-natura-si-aer-liber\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Schiul, cea mai bun\u0103 solu\u0163ie pentru copii de a face exerci\u0163iu fizic \u00een natur\u0103 \u015fi aer liber - 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