{"id":55343,"date":"2017-11-10T11:35:25","date_gmt":"2017-11-10T09:35:25","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=55343"},"modified":"2017-11-10T11:35:25","modified_gmt":"2017-11-10T09:35:25","slug":"sfaturi-despre-nutritie-si-online-coaching","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/sfaturi-despre-nutritie-si-online-coaching\/","title":{"rendered":"Sfaturi despre nutri\u0163ie \u0219i online coaching"},"content":{"rendered":"<p class=\"western\"><strong>\u00cen acest prim articol pe care \u00eel scriu , vreau s\u0103 v\u0103 povestesc \u00een c\u00e2teva cuvinte despre cum a luat na\u0219tere proiectul ,, Allifestyle ,, \u0219i despre experien\u021ba tr\u0103it\u0103 de mine la Campionat European la care am participat recent \u0219i la care din am reu\u0219it s\u0103 devin Vicecampion European.<\/strong><\/p>\n<p class=\"western\">Proiectul ,,<b>Allifestyle<\/b> \u2019\u2019 este primul website de nutri\u021bie \u0219i online coaching din Jude\u021bul Alba care are ca scop promovarea unui stil de via\u021b\u0103 c\u00e2t mai s\u0103n\u0103tos. Acest proiect a fost \u0219i este \u00een continuare un vis de al meu care \u00eencepe s\u0103 prind\u0103 tot mai mult contur prin oamenii care sau implicat \u0219i au f\u0103cut ca acest website s\u0103 fie lansat.<\/p>\n<p class=\"western\">Pe acest website ve\u021bi g\u0103si informa\u021bii despre alimenta\u021bie, antrenament, s\u0103n\u0103tate, \u0219i voi \u00eencerca s\u0103 aduc \u00een aten\u021bia voastr\u0103 oameni deosebi\u021bi care promovez\u0103 stilul de via\u021b\u0103 s\u0103n\u0103tos \u0219i sportivi care fac cinste \u021b\u0103rii noastre prin participarea lor la competi\u021bii \u0219i promovarea sportului.<\/p>\n<p class=\"western\">Tot pe acest website ve\u021bi g\u0103sii \u0219i o rubric\u0103 ,, Online coaching \u2019\u2019. Poate mul\u021bi dintre voi nu \u0219ti\u021bi ce \u00eenseamn\u0103 online coaching-ul a\u0219a c\u0103 o s\u0103 v\u0103 explic \u00een c\u00e2teva cuvinte.<\/p>\n<p class=\"western\">Online coaching-ul v\u0103 ofer\u0103 posibilitatea de a lucra cu un Antrenor Personal chiar dac\u0103 nu merge\u021bi la aceea\u0219i sal\u0103 unde acesta lucreaz\u0103 sau pute\u021bi face antrenamentul acas\u0103 f\u0103r\u0103 a mai fi nevoie s\u0103 v\u0103 deplasa\u021bi la o sal\u0103 de fitnes. Dup\u0103 completarea unui formular vei primi din partea mea un program de antrenament personalizat \u00een func\u021bie de nevoile tale, plan de alimenta\u021bie personalizat, monitorizare pe tot parcursul preg\u0103tirii prin email, telefon, video conferin\u021b\u0103 Skype, etc.<\/p>\n<p class=\"western\">Dac\u0103 ai anumite obiective de \u00eendeplinit atunci acest pachet este alegerea perfect\u0103 pentru tine. Dac\u0103 la finalul programului obiectivele tale nu au fost \u00eendeplinite sau nu esti mul\u021bumit(\u0103) de rezultate , atunci \u00ee\u021bi voi returna suma pl\u0103tit\u0103 \u00een TOTALITATE! NU ai ce pierde!<\/p>\n<p class=\"western\">Pentru a intra \u00een posesia acestui pachet trebuie doar s\u0103 accesezi <span style=\"color: #0563c1;\"><u><a href=\"http:\/\/www.allifestyle.ro\/\">www.allifestyle.ro<\/a><\/u><\/span> iar la pachetul ,,Antrenor Online\u2019\u2019 s\u0103 ape\u0219i butonul ,, Cere ofert\u0103 \u2019\u2019 sau s\u0103 trimi\u021bi un email la adresa <span style=\"color: #0563c1;\"><u><a href=\"mailto:laurentiu@allifestyle.ro\">laurentiu@allifestyle.ro<\/a><\/u><\/span>.<\/p>\n<p class=\"western\">Dac\u0103 vre\u021bi s\u0103 lucr\u0103m \u00een formul\u0103 1 la 1 \u0219i nu online, atunci v\u0103 a\u0219tept \u00een fiecare zi \u00een incinta Spice Fitness Alba Iulia din centrul ora\u0219ului. Cea mai performant\u0103 sal\u0103 de fitness din Jude\u021bul Alba are u\u0219ile deschise pentru voi \u0219i v\u0103 ofer\u0103 servicii de calitate superioar\u0103.<\/p>\n<p class=\"western\">Pe l\u00e2ng\u0103 meseria de Antrenor Personal \u0219i Nutri\u021bionist sunt \u0219i sportiv de \u00eenalt\u0103 performan\u021b\u0103 \u00een Powerlifting, iar recent am participat la Campionatul European din perioada 11-15 Octombrie din Spania unde am reu\u0219it s\u0103 ob\u021bin titlul de Vicecampion European al categoriei 74 kg.<\/p>\n<p class=\"western\">Este prima mea medalie ob\u021binut\u0103 la un Campionat European iar asta nu face altceva dec\u00e2t s\u0103 m\u0103 bucure \u0219i s\u0103 m\u0103 motiveze s\u0103 m\u0103 antrenez din greu pentru a ob\u021bine \u0219i mai multe astfel de medalii. Preg\u0103tirea pentru acest concurs nu a fost una u\u0219oar\u0103 iar problemele ap\u0103reau mereu la tot pasul. Dar atunci c\u00e2nd ai un obiecitv stabilit nu trebuie s\u0103 la\u0219i pe nimeni \u0219i nimic s\u0103 \u00ee\u021bi stea \u00een cale. Lupt\u0103 mereu pentru ceea ce \u00ee\u021bi dore\u0219ti \u0219i ai s\u0103 vezi c\u0103 rezultatul final va merita totul. Satisfac\u021bia acestei medalii a fost mult mai mare deoarece la acest concurs au fost prezen\u021bi \u0219i p\u0103rin\u021bii mei \u0219i sper eu c\u0103 am reu\u0219it s\u0103 \u00eei fac mandrii. Ei fiind nevoi\u021bi s\u0103 se stabileasc\u0103 \u00een Spania c\u00e2nd eu aveam v\u00e2rsta de 8 ani.<\/p>\n<p class=\"western\">Nu \u00eenseamn\u0103 c\u0103 obiectivul meu este mai presus dec\u00e2t al t\u0103u. Fiecare avem c\u00e2te un obiectiv, dac\u0103 al meu este s\u0103 c\u00e2\u0219tig medalii interna\u021bionale al t\u0103u poate este s\u0103 sl\u0103be\u0219ti \u0219i s\u0103 te sim\u021bi mai bine.<\/p>\n<p class=\"western\">Dar vom muncii la fel. ,, Sufer\u0103 acum \u0219i tr\u0103ie\u0219te restul vie\u021bii ca un campion \u2019\u2019.<\/p>\n<p><em>Lauren\u0163iu Avram, trainer personal<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen acest prim articol pe care \u00eel scriu , vreau s\u0103 v\u0103 povestesc \u00een c\u00e2teva cuvinte despre cum a luat na\u0219tere proiectul ,, Allifestyle ,, \u0219i despre experien\u021ba tr\u0103it\u0103 de mine la Campionat European la care am participat recent \u0219i la care din am reu\u0219it s\u0103 devin Vicecampion European. Proiectul ,,Allifestyle \u2019\u2019 este primul website &hellip;<\/p>\n","protected":false},"author":16,"featured_media":55344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2037],"tags":[31,13016,13014,13017,308,13015,76],"class_list":["post-55343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-alba-iulia","tag-allifestyle","tag-laurentiu-avram","tag-online-coaching","tag-stiri","tag-trainer-personal","tag-urbea-mea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sfaturi despre nutri\u0163ie \u0219i online coaching - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"\u00cen acest prim articol pe care \u00eel scriu , vreau s\u0103 v\u0103 povestesc \u00een c\u00e2teva cuvinte despre cum a luat na\u0219tere proiectul ,, Allifestyle ,, \u0219i despre\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbeamea.ro\/albaiulia\/sfaturi-despre-nutritie-si-online-coaching\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Sfaturi despre nutri\u0163ie \u0219i online coaching - 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