{"id":73038,"date":"2019-03-12T16:05:26","date_gmt":"2019-03-12T14:05:26","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=73038"},"modified":"2019-03-12T16:05:30","modified_gmt":"2019-03-12T14:05:30","slug":"alba-iulia-a-fost-inscrisa-in-competitia-hai-in-pauza-de-miscare-cum-poti-sustine-orasul","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/alba-iulia-a-fost-inscrisa-in-competitia-hai-in-pauza-de-miscare-cum-poti-sustine-orasul\/","title":{"rendered":"Alba Iulia a fost \u00eenscris\u0103 \u00een competi\u021bia \u201eHai \u00een pauza de mi\u0219care\u201d. Cum po\u021bi sus\u021bine ora\u0219ul?"},"content":{"rendered":"\n<p><strong>32 de ora\u0219e au intrat \u00een competi\u021bia \u201eHai \u00een pauza de mi\u0219care\u201d, parte a programului Bucurie \u00een Mi\u0219care, derulat din 2012 de Asocia\u021bia 11even din Cluj, cu sprijinul Kaufland Rom\u00e2nia. <\/strong><\/p>\n\n\n\n<p>Competi\u021bia, care se desf\u0103\u0219oar\u0103 \u00eentre 5 \u0219i 15 martie 2019, \u00ee\u0219i propune s\u0103 atrag\u0103 aten\u021bia asupra nevoii de mi\u0219care ca solu\u021bie la stresul vie\u021bii cotidiene \u0219i se adreseaz\u0103 persoanelor, organiza\u021biilor \u0219i entit\u0103\u021bilor preocupate de sport \u0219i de un stil de via\u021b\u0103 s\u0103n\u0103tos care \u00ee\u0219i doresc s\u0103 aduc\u0103 \u00een ora\u0219ul lor festivalul Bucurie \u00een Mi\u0219care.<br><\/p>\n\n\n\n<p>Ora\u0219ele intrate anul acesta \u00een competi\u021bie, \u00eemp\u0103r\u021bite pe patru categorii, sunt: Arad, Craiova, Gala\u021bi, Ia\u0219i, Timi\u0219oara, Bra\u0219ov, Ploie\u0219ti, Cluj-Napoca, Bac\u0103u, Drobeta-Turnu Severin, T\u00e2rgu Mure\u0219, Satu Mare, R\u00e2mnicu V\u00e2lcea, Baia Mare, Sibiu, Suceava, Alba Iulia, Re\u0219i\u021ba, Deva, Roman, Slatina, Bistri\u021ba, Vaslui, T\u00e2rgovi\u0219te, Or\u0103\u0219tie, F\u0103lticeni, C\u00e2mpina, Alexandria, Media\u0219, Sighetu Marma\u021biei, Lugoj, Turda. <br><\/p>\n\n\n\n<p>Fiecare persoan\u0103 care a \u00eemplinit 16 ani \u00ee\u0219i poate sus\u021bine ora\u0219ul, post\u00e2nd pe Facebook \u0219i \/sau Instagram o imagine sau un video \u00een care arat\u0103 cum face mi\u0219care (pa\u0219ii competi\u021biei sunt publica\u021bi pe site-ul <a href=\"https:\/\/bucurieinmiscare.ro\/\">www.bucurieinmiscare.ro<\/a>). Fiecare postare valoreaz\u0103 10 puncte, iar ora\u0219ele care adun\u0103 cel mai mare punctaj c\u00e2\u0219tig\u0103 un festival Bucurie \u00een Mi\u0219care. Cele 12 festivaluri vor avea loc \u00een perioada mai &#8211; iunie \u0219i presupun, \u00een fiecare ora\u0219, dou\u0103 zile cu zeci de activit\u0103\u021bi \u00een aer liber, demonstra\u021bii \u0219i concursuri diverse. <br><\/p>\n\n\n\n<p>Anul acesta, proiectul Bucurie \u00een Mi\u0219care va fi prezent \u0219i \u00een mediul rural, unde nu au loc evenimente care s\u0103 promoveze mi\u0219carea \u0219i un stil de via\u021b\u0103 s\u0103n\u0103tos. Asocia\u021bia 11even, cu sprijinul Ministerului Educa\u021biei Na\u021bionale \u0219i Kaufland Rom\u00e2nia, va facilita participarea unui num\u0103r de aproximativ 1000 de copii din mediul rural \u00een cele 12 evenimente Bucurie \u00een Mi\u0219care. <br> Imagini de la edi\u021biile precedente sunt disponibile la acest link: <a href=\"https:\/\/bucurieinmiscare.ro\/foto\/\">www.bucurieinmiscare.ro\/foto<\/a>.<\/p>\n\n\n\n<p>Despre Bucurie \u00een Mi\u0219care<br>Construim comunit\u0103\u021bi mai puternice, mai s\u0103n\u0103toase, mai fericite <\/p>\n\n\n\n<p>Nu facem suficient\u0103 mi\u0219care &#8211; mai mult de jum\u0103tate dintre rom\u00e2ni sunt obezi sau supraponderali \u0219i peste un milion sufer\u0103 de boli metabolice. Nu mai \u0219tim s\u0103 ne conect\u0103m &#8211; socializarea din curtea blocului sau de pe uli\u021b\u0103 a fost \u00eenlocuit\u0103 de re\u021bele sociale virtuale. Nu mai apreciem activit\u0103\u021bile afar\u0103 &#8211; \u00een Rom\u00e2nia, un copil petrece aproape 23 de ore pe s\u0103pt\u0103m\u00e2n\u0103 \u00een fa\u0163a unui ecran (calculator sau televizor). Programul Bucurie \u00een Mi\u0219care, de promovare a sportului \u0219i mi\u0219c\u0103rii \u00een comunitate, s-a n\u0103scut pentru a ne aminti c\u0103 p\u00e2n\u0103 \u0219i cele mai complicate probleme au solu\u021bii simple. Bucurie \u00een MI\u0219care \u00eenseamn\u0103 evenimente cu zeci de mii de participan\u021bi derulate \u00een peste 40 de ora\u0219e din Rom\u00e2nia \u0219i Republica Moldova \u0219i proiecte speciale care dau o dimensiune concret\u0103 misiunii noastre de a contribui la dezvoltarea unor comunit\u0103\u021bii mai puternice, mai s\u0103n\u0103toase, mai fericite. \u00cen septembrie 2018, de exemplu, am mobilizat la Alba Iulia peste 5.000 de oameni din toat\u0103 \u021bara pentru a marca Centenarul prin dobor\u00e2rea recordului mondial pentru Cea mai mare imagine format\u0103 din oameni a unei \u021b\u0103ri\/continent. A fost o prob\u0103 incredibil\u0103 de mobilizare, coordonare, munc\u0103 \u00een echip\u0103 \u0219i patriotism.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>32 de ora\u0219e au intrat \u00een competi\u021bia \u201eHai \u00een pauza de mi\u0219care\u201d, parte a programului Bucurie \u00een Mi\u0219care, derulat din 2012 de Asocia\u021bia 11even din Cluj, cu sprijinul Kaufland Rom\u00e2nia. Competi\u021bia, care se desf\u0103\u0219oar\u0103 \u00eentre 5 \u0219i 15 martie 2019, \u00ee\u0219i propune s\u0103 atrag\u0103 aten\u021bia asupra nevoii de mi\u0219care ca solu\u021bie la stresul vie\u021bii cotidiene &hellip;<\/p>\n","protected":false},"author":17,"featured_media":73039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[16060,676,17356,17158,76],"class_list":["post-73038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri-urbane","tag-bucurie-in-miscare","tag-competitie","tag-hai-in-pauza-de-miscare","tag-kaufland-romania","tag-urbea-mea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alba Iulia a fost \u00eenscris\u0103 \u00een competi\u021bia \u201eHai \u00een pauza de mi\u0219care\u201d. Cum po\u021bi sus\u021bine ora\u0219ul? - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"32 de ora\u0219e au intrat \u00een competi\u021bia \u201eHai \u00een pauza de mi\u0219care\u201d, parte a programului Bucurie \u00een Mi\u0219care, derulat din 2012 de Asocia\u021bia 11even din Cluj, cu\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbeamea.ro\/albaiulia\/alba-iulia-a-fost-inscrisa-in-competitia-hai-in-pauza-de-miscare-cum-poti-sustine-orasul\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Alba Iulia a fost \u00eenscris\u0103 \u00een competi\u021bia \u201eHai \u00een pauza de mi\u0219care\u201d. Cum po\u021bi sus\u021bine ora\u0219ul? - Revista Urbea Mea - Revista de Alba\" \/>\n<meta name=\"twitter:description\" content=\"32 de ora\u0219e au intrat \u00een competi\u021bia \u201eHai \u00een pauza de mi\u0219care\u201d, parte a programului Bucurie \u00een Mi\u0219care, derulat din 2012 de Asocia\u021bia 11even din Cluj, cu\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/03\/828x315px_EVENT_fb_cover4.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@urbeameaweb\" \/>\n<meta name=\"twitter:site\" content=\"@urbeameaweb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbeamea.ro\\\/albaiulia\\\/alba-iulia-a-fost-inscrisa-in-competitia-hai-in-pauza-de-miscare-cum-poti-sustine-orasul\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbeamea.ro\\\/albaiulia\\\/alba-iulia-a-fost-inscrisa-in-competitia-hai-in-pauza-de-miscare-cum-poti-sustine-orasul\\\/\"},\"author\":{\"name\":\"Cristina Ganga\",\"@id\":\"https:\\\/\\\/urbeamea.ro\\\/albaiulia\\\/#\\\/schema\\\/person\\\/9700d21fae21c4f038b0b56f4506264a\"},\"headline\":\"Alba Iulia a fost \u00eenscris\u0103 \u00een competi\u021bia \u201eHai \u00een pauza de mi\u0219care\u201d. 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