{"id":73410,"date":"2019-03-22T15:43:13","date_gmt":"2019-03-22T13:43:13","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=73410"},"modified":"2019-03-22T15:43:19","modified_gmt":"2019-03-22T13:43:19","slug":"foto-primele-clasari-pe-podium-pentru-cs-unirea-alba-iulia-in-acest-an-la-campionatul-national-de-haltere-si-cupa-romaniei","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/foto-primele-clasari-pe-podium-pentru-cs-unirea-alba-iulia-in-acest-an-la-campionatul-national-de-haltere-si-cupa-romaniei\/","title":{"rendered":"FOTO: Primele clas\u0103ri pe podium pentru CS Unirea Alba Iulia \u00een acest an, la Campionatul Na\u021bional de Haltere \u0219i Cupa Rom\u00e2niei"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Clubul Sportiv (CS) Unirea Alba Iulia a ob\u021binut primele clas\u0103ri pe podium din acest an, prin sportivul Ionu\u021b Robert N\u0103stase, la Campionatul Na\u021bional de Haltere \u0219i Cupa Rom\u00e2niei de Juniori 1.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ionu\u021b Robert N\u0103stase a ob\u021binut trei locuri trei la Campionatul Na\u021bional (la probele smuls, aruncat \u0219i total), respectiv un loc trei la Cupa Rom\u00e2niei (la total).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Competi\u021biile s-au desf\u0103\u0219urat \u00een perioada 19-22 martie, la Bascov, jude\u021bul Arge\u0219.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u0103stase Robert Ionu\u021b, antrenat de profesorul Ioan Fr\u0103\u021bil\u0103, este un halterofil cu poten\u021bial, \u00een v\u00e2rst\u0103 de 13 ani, care a concurat prematur la Juniori 1, cu toate c\u0103 v\u00e2rsta i-ar fi permis s\u0103 concureze \u0219i la competi\u021biile de Juniori 2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La juniori 1 au fost valida\u021bi circa 200 de sportivi, iar competi\u021biile s-au desf\u0103\u0219urat \u00een Sala Polivalenta a Complexului Sportiv National Bascov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&#8222;Majoritatea sec\u021biilor noastre au avut, \u00een ianuarie \u0219i februarie, preg\u0103tire sportiv\u0103, iar competi\u021biile au \u00eenceput \u00een mare parte din luna martie. Sunt medalii foarte importante care au fost ob\u021binute de un sportiv care, din punct de vedere al v\u00e2rstei, putea concura cu b\u0103ie\u021bi mai mici, unde concuren\u021ba pentru el nu ar fi fost, fire\u0219te, la fel de mare. Cu aceast\u0103 ocazie transmit felicit\u0103ri sportivului, dar \u0219i antrenorului s\u0103u, profesorul Ioan Fr\u0103\u021bil\u0103&#8221;, a spus Corneliu Mure\u0219an, directorul CS Unirea Alba Iulia.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1224\" height=\"816\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/03\/Corneliu-Muresan-Ioan-Fratila.jpg\" alt=\"\" class=\"wp-image-73411\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/03\/Corneliu-Muresan-Ioan-Fratila.jpg 1224w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/03\/Corneliu-Muresan-Ioan-Fratila-150x100.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/03\/Corneliu-Muresan-Ioan-Fratila-640x427.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/03\/Corneliu-Muresan-Ioan-Fratila-768x512.jpg 768w\" sizes=\"auto, (max-width: 1224px) 100vw, 1224px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sec\u021bia de Haltere a Clubului Sportiv Unirea Alba Iulia dateaz\u0103 din 1974, odat\u0103 cu \u00eenfiin\u021barea clubului, iar de atunci \u0219i p\u00e2n\u0103 \u00een prezent sportivii legitima\u021bi aici au ob\u021binut peste 300 de medalii la campionatele na\u021bionale \u0219i circa 10 medalii la cele interna\u021bionale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exist\u0103 dou\u0103 stiluri:<br>Smuls (const\u0103 \u00een ridicarea halterei cu ambele bra\u021be printr-o singur\u0103 mi\u0219care continu\u0103)<br>Aruncat (const\u0103 \u00een ridicarea halterei p\u00e2n\u0103 la piept, apoi \u00een \u00een\u0103l\u021barea ei prin \u00eentinderea bra\u021belor \u00een sus).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Competi\u021bia de regul\u0103 \u00eencepe cu stilul &#8222;smuls&#8221; la care fiecare concurent are dreptul la trei \u00eencerc\u0103ri, iar apoi se trece la &#8222;aruncat&#8221; la care din nou fiecare sportiv are dreptul la trei \u00eencerc\u0103ri.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CS Unirea Alba Iulia are \u0219apte sec\u021bii active: atletism, haltere, box, powerlifting, judo, orientare \u0219i tenis de mas\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>CS Unirea Alba Iulia<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clubul Sportiv (CS) Unirea Alba Iulia a ob\u021binut primele clas\u0103ri pe podium din acest an, prin sportivul Ionu\u021b Robert N\u0103stase, la Campionatul Na\u021bional de Haltere \u0219i Cupa Rom\u00e2niei de Juniori 1. Ionu\u021b Robert N\u0103stase a ob\u021binut trei locuri trei la Campionatul Na\u021bional (la probele smuls, aruncat \u0219i total), respectiv un loc trei la Cupa Rom\u00e2niei &hellip;<\/p>\n","protected":false},"author":17,"featured_media":73412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2037],"tags":[17437,12595,12743,17438,17436,76],"class_list":["post-73410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-campionatul-national-de-haltere","tag-clubul-sportiv-unirea-alba-iulia","tag-cupa-romaniei","tag-ionut-robert-nastase","tag-primele-clasari-pe-podium","tag-urbea-mea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FOTO: Primele clas\u0103ri pe podium pentru CS Unirea Alba Iulia \u00een acest an, la Campionatul Na\u021bional de Haltere \u0219i Cupa Rom\u00e2niei - 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