{"id":77196,"date":"2019-06-04T09:10:04","date_gmt":"2019-06-04T06:10:04","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=77196"},"modified":"2019-06-04T09:10:07","modified_gmt":"2019-06-04T06:10:07","slug":"batranetea-iti-face-probleme-iata-cateva-greseli-pe-care-le-faci","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/batranetea-iti-face-probleme-iata-cateva-greseli-pe-care-le-faci\/","title":{"rendered":"B\u0103tr\u00e2ne\u021bea \u00ee\u021bi face probleme? Iat\u0103 c\u00e2teva gre\u0219eli pe care le faci"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Via\u021ba la b\u0103tr\u00e2ne\u021be este plin\u0103 de tot soiul de probleme de s\u0103n\u0103tate sau emo\u021bionale. \u00cen Rom\u00e2nia, dar \u0219i \u00een restul Europei, popula\u021bia \u00eemb\u0103tr\u00e2ne\u0219te tot mai mult \u0219i se confrunta cu singur\u0103tatea \u0219i starea precar\u0103 a s\u0103n\u0103t\u0103\u021bii, cu sentimentul de inutilitate \u0219i respingere social\u0103, cu lipsa celor dragi \u0219i a unui ajutor practic, cu indiferenta semenilor. <br><\/h4>\n\n\n\n<p>Aceste probleme par ca afecteaz\u0103 \u00een egal\u0103 m\u0103sur\u0103 oamenii dup\u0103 o anumit\u0103 v\u00e2rst\u0103, indiferent c\u0103 sunt din mediul rural sau mediul urban, femei sau b\u0103rba\u021bi. Dac\u0103 sim\u021bi c\u0103 treci prin astfel de probleme, atunci ar trebui sa \u00een\u021belegi c\u0103 nu trebuie s\u0103 te confrun\u021bi cu ele de unul singur \u0219i c\u0103 exist\u0103 posibilitatea chiar s\u0103 le evi\u021bi total. <br><\/p>\n\n\n\n<p><strong>Afl\u0103 5 gre\u0219eli pe care le faci \u0219i care \u00ee\u021bi afecteaz\u0103 via\u021ba la b\u0103tr\u00e2ne\u021be:<\/strong><br><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nu iei \u00een considerare faptul c\u0103 auzul a devenit din ce \u00een ce mai slab, iar acest lucru te-a \u00eendep\u0103rtat tot mai mult de ceilal\u021bi din jur. Din momentul \u00een care ai observat aceste probleme cu care te confrun\u021bi, ar trebui clar s\u0103 treci pe la medic \u0219i s\u0103 vezi ce se \u00eent\u00e2mpl\u0103. Exist\u0103 pe pia\u021ba din Rom\u00e2nia <a href=\"https:\/\/www.comenzi.ro\/aparate-auditive\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (se deschide \u00eentr-o fil\u0103 nou\u0103)\">aparate auditive de calitate<\/a>, care \u00ee\u021bi vor reda pofta de via\u021b\u0103 \u0219i de socializare. Nu uita s\u0103 faci un control medical adecvat;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Nu cheltuie\u0219ti mult, dar pensia tot nu \u00ee\u021bi ajunge pentru a face fa\u021b\u0103 cheltuielilor de zi cu zi. Pensionarii refuz\u0103 s\u0103 mai munceasc\u0103 dup\u0103 ce ies la pensie, iar asta este o gre\u0219eal\u0103 imens\u0103. Lipsa de activitate duce la singur\u0103tate, la dezinteres, la probleme financiare. Ai putea s\u0103 te angajezi iar \u0219i s\u0103-\u021bi m\u0103re\u0219ti veniturile. \u00cen ultima vreme, firmele sunt \u00eencurajate \u0219i sprijinite de stat s\u0103 readuc\u0103 pe pia\u021ba muncii pensionarii. Aplic\u0103 pentru un job chiar acum \u0219i fa rost de ni\u0219te bani \u00een plus;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/jf93Cs5qFp9KPaNVn0q9LRk71dbQ3Z2NJw0Eu5sNHcxQDLy4CliZ8-bB9Q09JLaNd_SOXkQX8Xyzl-FzppQdjh9d5TKATmVi_jkmbnpos8ZoYIKLdMdKTidnmrMn9ypgUrRuUij5\" alt=\"\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Nu mai ai cu cine discuta pentru c\u0103 te-ai \u00eendep\u0103rtat de colegii de serviciu, de prietenii de odinioar\u0103, poate ai plecat la casa p\u0103rinteasc\u0103 sau \u00een alte zone ale \u021b\u0103rii. Acestea nu sunt motive pentru a fi singur. F\u0103-\u021bi noi prieteni acolo unde e\u0219ti, mergi \u00een parc, \u00eenscrie-te la cluburile pensionarilor, urmeaz\u0103 cursuri de yoga, dans, \u00eenot etc! Doar \u00een acest mod vei reu\u0219i cu adev\u0103rat s\u0103 elimini singur\u0103tatea din via\u021ba ta;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Te-ai \u00eendep\u0103rtat de familie? O alt\u0103 gre\u0219eal\u0103! Nu trebuie s\u0103 stai mereu \u00een preajma fiilor \u0219i nepo\u021bilor, nici nu \u0219i-ar dori acest lucru, ci te po\u021bi implica \u00een via\u021ba lor de familie. Mergi cu prichindeii la \u0219coal\u0103 sau la gr\u0103dini\u021b\u0103, la activit\u0103\u021bile extra\u0219colare, cite\u0219te-le pove\u0219ti, g\u0103te\u0219te-le ceva bun, ascult\u0103-le problemele. \u00cen acest mod, vei reu\u0219i s\u0103 te sim\u021bi util \u0219i c\u0103 faci parte din familie \u00een continuare;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Depinzi de al\u021bii. Dac\u0103 nu ai probleme medicale care s\u0103 te \u021bintuiasc\u0103 la pat, atunci de ce s\u0103 faci asta? Nu trebuie s\u0103-\u021bi fac\u0103 pia\u021ba copiii sau nepo\u021bii, nici s\u0103 te plimbe ei prin parc. O po\u021bi face chiar tu, chiar ai putea s\u0103 faci shopping \u0219i pentru ei dac\u0103 \u021bi-o vor cere. F\u0103 mi\u0219care c\u00e2t mai mult\u0103 pentru a fi mereu \u00een form\u0103 \u0219i a nu depinde de cei din jurul t\u0103u. <\/li><\/ul>\n\n\n\n<p>De\u0219i te sim\u021bi b\u0103tr\u00e2n, bolnav si dependent de ceilal\u021bi din jur, totu\u0219i, \u021bine cont de faptul c\u0103 trebuie s\u0103 dep\u0103\u0219e\u0219ti aceast\u0103 senza\u021bie, s\u0103 te mobilizezi pentru a deveni iar\u0103\u0219i de folos societ\u0103\u021bii, familiei, \u021bie \u00eensu\u021bi. Nu te izola social doar pentru c\u0103 e\u0219ti b\u0103tr\u00e2n, ci comunic\u0103, plimb\u0103-te, \u00eencearc\u0103 s\u0103 legi noi prietenii. <br><\/p>\n\n\n\n<p>surse foto: Shutterstock.com<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Via\u021ba la b\u0103tr\u00e2ne\u021be este plin\u0103 de tot soiul de probleme de s\u0103n\u0103tate sau emo\u021bionale. \u00cen Rom\u00e2nia, dar \u0219i \u00een restul Europei, popula\u021bia \u00eemb\u0103tr\u00e2ne\u0219te tot mai mult \u0219i se confrunta cu singur\u0103tatea \u0219i starea precar\u0103 a s\u0103n\u0103t\u0103\u021bii, cu sentimentul de inutilitate \u0219i respingere social\u0103, cu lipsa celor dragi \u0219i a unui ajutor practic, cu indiferenta semenilor. &hellip;<\/p>\n","protected":false},"author":5,"featured_media":77197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[255],"tags":[],"class_list":["post-77196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u0103tr\u00e2ne\u021bea \u00ee\u021bi face probleme? Iat\u0103 c\u00e2teva gre\u0219eli pe care le faci - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"Via\u021ba la b\u0103tr\u00e2ne\u021be este plin\u0103 de tot soiul de probleme de s\u0103n\u0103tate sau emo\u021bionale. \u00cen Rom\u00e2nia, dar \u0219i \u00een restul Europei, popula\u021bia \u00eemb\u0103tr\u00e2ne\u0219te tot mai\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbeamea.ro\/albaiulia\/batranetea-iti-face-probleme-iata-cateva-greseli-pe-care-le-faci\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"B\u0103tr\u00e2ne\u021bea \u00ee\u021bi face probleme? 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