{"id":83263,"date":"2019-10-08T17:40:47","date_gmt":"2019-10-08T14:40:47","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=83263"},"modified":"2019-10-08T17:40:49","modified_gmt":"2019-10-08T14:40:49","slug":"foto-prima-medalie-la-culturism-pentru-cs-unirea-alba-iulia-sectie-proaspat-reactivata","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/foto-prima-medalie-la-culturism-pentru-cs-unirea-alba-iulia-sectie-proaspat-reactivata\/","title":{"rendered":"FOTO: Prima medalie la culturism pentru CS Unirea Alba Iulia, sec\u021bie proasp\u0103t reactivat\u0103"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sec\u021bia de\nculturism a Clubului Sportiv (CS) Unirea Alba Iulia, proasp\u0103t reactivat\u0103, a\nob\u021binut prima medalie, de bronz, prin Mihaela Mih-Dehelean, la Campionatele\nNa\u021bionale de Culturism \u0219i Fitness, desf\u0103\u0219urate \u00een perioada 5-6 octombrie la\nSibiu. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mihaela Mih-Dehelean a fost premiat\u0103 la\ncategoria de concurs Bikini Fitness Masters, +45 de ani Open, iar acest\nrezultat \u00eencununeaz\u0103 munca din ultimii cinci ani, de c\u00e2nd a \u00eenceput s\u0103 practice\nacest sport. Cu aceast\u0103 ocazie, ea mul\u021bume\u0219te familiei pentru sprijin,\nantrenorului Ariton R\u0103zvan \u0219i directorului CS Unirea Alba Iulia, Corneliu\nMure\u0219an. Aceasta este prima medalie a sec\u021biei de la repunerea \u00een activitate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201dIubesc ceea ce al\u021bii consider\u0103 a fi un co\u0219mar \u0219i \u00eemi place cum g\u0103sesc scuze pentru a justifica sl\u0103biciunea atunci c\u00e2nd nu pot duce la bun sf\u00e2r\u0219it ceea ce \u0219i-au propus. \u0218i \u00eemi place c\u0103 atunci c\u00e2nd e\u0219ueaz\u0103 dau vina pe cei din jurul lor dar, de fapt, exist\u0103 doar un singur vinovat. Ai pierdut, ai gre\u0219it, ai abandonat&#8230; daca ai ceva de demonstrat, tot ceea ce trebuie sa faci este sa te \u00eentorci \u0219i s\u0103 c\u00e2\u0219tigi tot. Bine\u00een\u021beles c\u0103 este nevoie de sacrificiu, de munc\u0103 enorm\u0103, sigur c\u0103 vei avea parte de critici, dar rezultatele nu vor \u00eent\u00e2rzia s\u0103 apar\u0103 dac\u0103 e\u0219ti dedicat 100%. Voi r\u0103m\u00e2ne motivat\u0103, victoria cere timp, munc\u0103, sacrificiu \u0219i modestie. Lupt pentru visul meu \u0219i consider c\u0103 acest sport este despre faptul c\u0103 nu exist\u0103 limite\u201d<\/em> \u2013 Mihalea Mih-Dehelean. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mihalea Mih-Dehelean subliniaz\u0103 c\u0103 \u00een acest\nsport se poate face performan\u021b\u0103 doar respect\u00e2nd programul de antrenament,\nprogramul alimentar \u0219i \u00een egal\u0103 m\u0103sur\u0103 pe cel de odihn\u0103. La Campionatele\nNa\u021bionale de Culturism \u0219i Fitness \u2013 Cadeti, Juniori \u0219i Masters au participat\nsportivi din toate col\u021burile \u021b\u0103rii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Despre\ncategoria de concurs \u201dBikini Fitness\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceast\u0103 disciplin\u0103 a fost introdus\u0103 \u00een 2011.\nLiniile generale ale corpului, echilibrul \u0219i propor\u021biile, tonusul \u0219i aspectul\ns\u0103n\u0103tos sunt elemente importante. Mu\u0219chii mari \u0219i duri nu sunt considera\u021bi\nnecesari \u00een aceast\u0103 disciplin\u0103 care este conceput\u0103 pentru femeile care vor\ns\u0103-\u0219i p\u0103streze corpul \u00een form\u0103 prin exerci\u021biu fizic \u0219i alimenta\u021bie s\u0103n\u0103toas\u0103.\nCostumul stil bikini \u0219i \u00eenc\u0103l\u021b\u0103mintea sunt la alegerea sportivei. La\n\u00eenc\u0103l\u021b\u0103minte talpa \u00een cel mai gros punct poate avea 1 cm iar tocul \u00een\u0103l\u021bimea de\n12 cm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Despre CS\nUnirea Alba Iulia <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CS Unirea Alba Iulia se afl\u0103 \u00een subordinea\nMinisterului Tineretului \u0219i Sportului, fiind \u00eenfiin\u021bat \u00een 1974. \u00cen prezent, are\nopt sec\u021bii active: atletism, haltere, box, powerlifting, judo, orientare, tenis\nde mas\u0103 \u0219i culturism.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CS Unirea Alba Iulia vizeaz\u0103, \u00eenainte de toate,\nperforman\u021ba, iar cei peste 120 de sportivi legitima\u021bi, al\u0103turi de antrenorii\nlor, fac tot ce \u021bine de ei pentru a o atinge la fiecare turneu regional,\ncompeti\u021bie na\u021bional\u0103 sau campionat european \u0219i mondial.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CS Unirea Alba Iulia <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean01.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1201\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean01.jpg\" alt=\"\" data-id=\"83264\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83264\" class=\"wp-image-83264\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean01.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean01-100x150.jpg 100w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean01-426x640.jpg 426w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean01-768x1153.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean02.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1201\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean02.jpg\" alt=\"\" data-id=\"83265\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83265\" class=\"wp-image-83265\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean02.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean02-100x150.jpg 100w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean02-426x640.jpg 426w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean02-768x1153.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean04.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean04.jpg\" alt=\"\" data-id=\"83266\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83266\" class=\"wp-image-83266\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean04.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean04-100x150.jpg 100w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean04-427x640.jpg 427w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean04-768x1152.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean06.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean06.jpg\" alt=\"\" data-id=\"83267\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83267\" class=\"wp-image-83267\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean06.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean06-150x100.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean06-640x427.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean06-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean07.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean07.jpg\" alt=\"\" data-id=\"83268\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83268\" class=\"wp-image-83268\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean07.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean07-150x100.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean07-640x426.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean07-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean08.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean08.jpg\" alt=\"\" data-id=\"83269\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83269\" class=\"wp-image-83269\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean08.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean08-150x100.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean08-640x426.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean08-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean10.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean10.jpg\" alt=\"\" data-id=\"83270\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83270\" class=\"wp-image-83270\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean10.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean10-150x100.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean10-640x426.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean10-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean12.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean12.jpg\" alt=\"\" data-id=\"83271\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83271\" class=\"wp-image-83271\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean12.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean12-150x100.jpg 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean12-640x426.jpg 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean12-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean13.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean13.jpg\" alt=\"\" data-id=\"83272\" data-link=\"https:\/\/urbeamea.ro\/albaiulia\/?attachment_id=83272\" class=\"wp-image-83272\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean13.jpg 800w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean13-100x150.jpg 100w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean13-427x640.jpg 427w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2019\/10\/Mihaela-Mih-Dehelean13-768x1152.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sec\u021bia de culturism a Clubului Sportiv (CS) Unirea Alba Iulia, proasp\u0103t reactivat\u0103, a ob\u021binut prima medalie, de bronz, prin Mihaela Mih-Dehelean, la Campionatele Na\u021bionale de Culturism \u0219i Fitness, desf\u0103\u0219urate \u00een perioada 5-6 octombrie la Sibiu. Mihaela Mih-Dehelean a fost premiat\u0103 la categoria de concurs Bikini Fitness Masters, +45 de ani Open, iar acest rezultat \u00eencununeaz\u0103 &hellip;<\/p>\n","protected":false},"author":17,"featured_media":83268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2037],"tags":[18854,12595,17166,1158,18853,308,76],"class_list":["post-83263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-campionatele-nationale-de-culturism-si-fitness","tag-clubul-sportiv-unirea-alba-iulia","tag-culturism","tag-medalie","tag-mihaela-mih-dehelean","tag-stiri","tag-urbea-mea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FOTO: Prima medalie la culturism pentru CS Unirea Alba Iulia, sec\u021bie proasp\u0103t reactivat\u0103 - Revista Urbea Mea - 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