{"id":98244,"date":"2021-09-27T16:16:34","date_gmt":"2021-09-27T13:16:34","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=98244"},"modified":"2021-09-29T13:42:06","modified_gmt":"2021-09-29T10:42:06","slug":"ce-anume-imbunatatesti-cand-incepi-sa-joci-sah","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/ce-anume-imbunatatesti-cand-incepi-sa-joci-sah\/","title":{"rendered":"Ce anume \u00eembun\u0103t\u0103\u021be\u0219ti c\u00e2nd \u00eencepi s\u0103 joci \u0219ah?"},"content":{"rendered":"\n

Campionatul European de \u0218ah Individual pentru Femei a avut startul anul acesta \u00een Ia\u0219i, \u00een luna august. A fost vorba despre un eveniment prin intermediul c\u0103ruia participantele s-au putut califica pentru Cupa Mondial\u0103 Feminin\u0103 FIDE 2022 sau 2023. Potrivit regulamentelor FIDE \u0219i deciziei Consiliului ECU, cel pu\u021bin 10 dintre acestea au avut dreptul la calificare. Au participat 117 juc\u0103tori din 29 de \u021b\u0103ri europene.<\/h3>\n\n\n\n

\u0218ahul poate fi definit ca joc de strategie \u0219i ca sport al min\u021bii, care se joac\u0103 \u00een fiecare zi \u00een toat\u0103 lumea. Dac\u0103 nu l-ai jucat niciodat\u0103, ai putea crede c\u0103 este prea dificil \u0219i complicat pentru tine. Cu toate acestea, \u00een\u021belegerea regulilor de baz\u0103 nu este at\u00e2t de complicat\u0103 \u0219i, \u00eentr-un timp scurt, vei ajunge s\u0103 te bucuri c\u0103 \u00eel joci. \u00cen plus, vei g\u0103si \u00eentotdeauna juc\u0103tori la acela\u0219i nivel pentru a exersa, iar \u00een cazul \u00een care decizi s\u0103 avansezi, po\u021bi \u00eencerca s\u0103 g\u0103se\u0219ti un maestru<\/a> care vrea s\u0103 devin\u0103 antrenorul t\u0103u. \u00cen zilele noastre este posibil s\u0103 \u00ee\u021bi g\u0103se\u0219ti at\u00e2t adversari, c\u00e2t \u0219i antrenori, pe internet. A\u0219adar, nu po\u021bi folosi ca scuz\u0103 pentru a nu \u00eencepe s\u0103 joci, faptul c\u0103 nu ai companie.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u0218ahul are numeroase beneficii, iar primul ar fi acela c\u0103 apropie oamenii. Este unul dintre cele mai vechi jocuri din istorie, ap\u0103r\u00e2nd acum peste 1500 de ani. S-a r\u0103sp\u00e2ndit treptat \u00een toat\u0103 lumea \u0219i s-a tot schimbat, p\u00e2n\u0103 a devenit jocul pe care \u00eel cunoa\u0219tem ast\u0103zi. Aceast\u0103 c\u0103l\u0103torie a reunit oameni din diferite culturi, v\u00e2rste \u0219i profesii, cre\u00e2ndu-se un scop comun: pasiunea pentru joc.<\/p>\n\n\n\n

\u0218ahul te ajut\u0103 s\u0103 r\u0103m\u00e2i calm sub presiune. Sacrifici pioni \u0219i alte piese, r\u0103m\u00e2i f\u0103r\u0103 timp, dar trebuie s\u0103 iei decizii critice pentru a c\u00e2\u0219tiga. \u0218ahul, ca \u0219i alte sporturi ale min\u021bii<\/a>, cum ar fi pokerul, necesit\u0103 concentrare maxim\u0103, ceea ce \u00eenseamn\u0103 c\u0103 mintea ta este terenul t\u0103u de joc. Faci mi\u0219c\u0103ri cu m\u00e2na pe o tabl\u0103 de \u0219ah sau la o mas\u0103 rotund\u0103, dar modul \u00een care mi\u0219ti o pies\u0103 nu depinde cel mai mult de locomo\u021bie, ca atunci c\u00e2nd love\u0219ti o minge, ci de ceea ce se \u00eent\u00e2mpl\u0103 \u00een mintea ta \u00eenainte de a \u00eencepe s\u0103 \u00ee\u021bi mi\u0219ti membrele superioare. Un astfel de joc tensionat te \u00eenva\u021b\u0103 s\u0103 r\u0103m\u00e2i calm sub presiune. Trebuie s\u0103 fii concentrat \u0219i s\u0103 nu te agi\u021bi, astfel \u00eenc\u00e2t creierul t\u0103u s\u0103 func\u021bioneze la maximum. Cu to\u021bii ne-am confruntat cu situa\u021bii critice, prezent\u0103ri, interviuri \u0219i teste de-a lungul vie\u021bii noastre. La fel ca \u00eentr-un sport al min\u021bii, trebuie s\u0103 fim \u00eencrez\u0103tori \u0219i s\u0103 facem tot posibilul s\u0103 o scoatem la cap\u0103t.<\/p>\n\n\n\n

\u0218ahul te \u00eenva\u021b\u0103 cum s\u0103 c\u00e2\u0219tigi \u0219i s\u0103 pierzi. Toat\u0103 lumea iube\u0219te s\u0103 c\u00e2\u0219tige, desigur, dar s\u0103 \u00eenve\u021bi s\u0103 accep\u021bi e\u0219ecul este la fel de important. Dup\u0103 cum se spune, uneori dai o lec\u021bie \u0219i alteori \u021bi se d\u0103 o lec\u021bie. Cel mai important lucru este s\u0103 \u00eenve\u021bi din aceste lec\u021bii \u0219i s\u0103 devii un juc\u0103tor mai priceput \u0219i mai puternic. Abilitatea de a c\u00e2\u0219tiga este o tr\u0103s\u0103tur\u0103 important\u0103 de caracter care poate fi dob\u00e2ndit\u0103 prin \u0219ah, la fel ca \u0219i capacitatea de a accepta gre\u0219elile \u0219i de a \u00eenv\u0103\u021ba din ele.<\/p>\n\n\n\n

Se spune c\u0103 personalitatea cuiva se manifest\u0103 \u00een jocul s\u0103u de \u0219ah. O persoan\u0103 modest\u0103 \u0219i pasiv\u0103 poate juca \u00eentr-un mod mai rezervat, \u00een timp ce o persoan\u0103 sociabil\u0103 \u0219i aventuroas\u0103 poate ac\u021biona cu mai mult\u0103 \u00eendr\u0103zneal\u0103. O caracteristic\u0103 minunat\u0103 a \u0219ahului este c\u0103 ofer\u0103 tuturor posibilitatea de a-\u0219i exprima personalitatea \u0219i tr\u0103s\u0103turile de caracter<\/a>. Creativitatea \u00ee\u0219i va g\u0103si o cale \u00een mi\u0219c\u0103rile pieselor, realiz\u00e2nd combina\u021bii diverse pe tabl\u0103. Jocul t\u0103u de \u0219ah este reflec\u021bia ta. \u00ce\u021bi petreci timpul studiind, particip\u00e2nd la turnee, analiz\u00e2nd pierderile \u0219i analiz\u00e2ndu-\u021bi punctele slabe. To\u021bi ace\u0219ti pa\u0219i genereaz\u0103 un sentiment de \u00eencredere \u0219i autocunoa\u0219tere. Practicarea \u0219ahului chiar \u0219i \u00een momentele dificile \u00een care nivelul t\u0103u nu se \u00eembun\u0103t\u0103\u021be\u0219te, te ajut\u0103 s\u0103-\u021bi dezvol\u021bi \u00eencrederea \u00een sine.<\/p>\n\n\n\n

Nu \u00een ultimul r\u00e2nd, atunci c\u00e2nd joci \u0219ah, creierul t\u0103u \u00eencearc\u0103 s\u0103 rezolve probleme logice, s\u0103 recunoasc\u0103 tipare, s\u0103 ia decizii \u00een mod vizual \u0219i analitic \u0219i s\u0103-\u021bi testeze memoria. \u0218ahul poate fi savurat la orice v\u00e2rst\u0103. Drept urmare, antrenamentul creierului \u00ee\u021bi poate \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea pe via\u021b\u0103 – un creier activ este un creier s\u0103n\u0103tos!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Campionatul European de \u0218ah Individual pentru Femei a avut startul anul acesta \u00een Ia\u0219i, \u00een luna august. A fost vorba despre un eveniment prin intermediul c\u0103ruia participantele s-au putut califica pentru Cupa Mondial\u0103 Feminin\u0103 FIDE 2022 sau 2023. Potrivit regulamentelor FIDE \u0219i deciziei Consiliului ECU, cel pu\u021bin 10 dintre acestea au avut dreptul la calificare. …<\/p>\n","protected":false},"author":5,"featured_media":98246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-98244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sah"],"yoast_head":"\nCe anume \u00eembun\u0103t\u0103\u021be\u0219ti c\u00e2nd \u00eencepi s\u0103 joci \u0219ah? - Revista Urbea Mea - Revista de Alba<\/title>\n<meta name=\"description\" content=\"Campionatul European de \u0218ah Individual pentru Femei a avut startul anul acesta \u00een Ia\u0219i, \u00een luna august. 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