{"id":98930,"date":"2021-11-12T13:47:34","date_gmt":"2021-11-12T11:47:34","guid":{"rendered":"https:\/\/urbeamea.ro\/albaiulia\/?p=98930"},"modified":"2021-11-12T13:47:36","modified_gmt":"2021-11-12T11:47:36","slug":"sanatate-si-libertate-cu-o-tura-in-natura-clasic-sau-virtual-crosul-europei","status":"publish","type":"post","link":"https:\/\/urbeamea.ro\/albaiulia\/sanatate-si-libertate-cu-o-tura-in-natura-clasic-sau-virtual-crosul-europei\/","title":{"rendered":"S\u0103n\u0103tate \u0219i libertate \u2013 cu o tur\u0103 \u00een natur\u0103 &#8211; clasic sau virtual! Crosul Europei"},"content":{"rendered":"\n<p><strong>EUROPE DIRECT Regiunea Centru, al\u0103turi de structura gazd\u0103 &#8211; Agen\u021bia pentru Dezvoltare Regional\u0103 CENTRU &#8211; invit\u0103 cet\u0103\u021benii \u0219i elevii din Regiunea Centru la o tur\u0103 de alergare sau o plimbare \u00een natur\u0103, pentru s\u0103n\u0103tate \u0219i libertate, respect\u00e2nd condi\u021biile din aceast\u0103 perioad\u0103 a pandemiei. De mai bine de un an \u0219i jum\u0103tate, Crosul Europei a fost oprit de boala care a bulversat \u00eentreaga societate, dar spiritul nostru trebuie s\u0103 \u00eenving\u0103 \u0219i natura este cel mai bun loc unde ne putem re\u00eenc\u0103rca, moral \u0219i fizic. De aceea, Crosul Europei va fi altfel \u00een 2021, fiind desf\u0103\u0219urat at\u00e2t clasic, prin participarea elevilor din \u0219ase unit\u0103\u021bi \u0219colare din cele \u0219ase jude\u021be ale Regiunii Centru, c\u00e2t \u0219i virtual, prin \u00eenscrierea online a cet\u0103\u021benilor care doresc s\u0103 alerge sau s\u0103 fac\u0103 o simpl\u0103 plimbare \u00een natur\u0103. To\u021bi cei care finalizeaz\u0103 \u00eenscrierea vor ob\u021bine un kit de \u00eenscriere, iar cele mai bune rezultate vor fi recompensate cu obiecte promo\u021bionale.&nbsp;<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u00a0\u00a0 \u201d\u00cen urm\u0103 cu un an am fost obliga\u021bi s\u0103 am\u00e2n\u0103m Crosul Europei, a\u0219a cum s-au am\u00e2nat sau anulat toate competi\u021biile \u0219i evenimentele de mare anvergur\u0103, deoarece lupta cu pandemia era inegal\u0103. \u00cen acest an, avem deja cu to\u021bii o arm\u0103, care se nume\u0219te vaccin \u0219i am transmis tuturor cet\u0103\u021benilor din Regiunea Centru c\u0103 noi nu vom opri Crosul Europei. Acest eveniment a avut un mare succes \u00een 2019, iar acum \u00een 2021, trebuie s\u0103 ar\u0103t\u0103m solidaritate, dar \u0219i voin\u021ba de a dep\u0103\u0219i condi\u021biile critice. De aceea, \u00een aceast\u0103 perioad\u0103 plin\u0103 de restric\u021bii, vom organiza un eveniment altfel, desf\u0103\u0219urat par\u021bial \u00een format fizic, acolo unde se poate, dar primim \u0219i \u00eenregistr\u0103ri video ale celor care au f\u0103cut mi\u0219care. Pornind de la tema principal\u0103 a activit\u0103\u021bii ce se concentreaz\u0103 pe prioritatea european\u0103 \u2013 Pactul Verde European pentru protejarea mediului \u00eenconjur\u0103tor, activit\u0103\u021bile propuse de echipa Europe Direct transmit fiec\u0103rui cet\u0103\u021bean mesajul: \u201dsus\u021bin un mediu mai curat\u201d. Vom completa Crosul Europei cu o suit\u0103 de discu\u021bii cu cet\u0103\u021benii pe teme de mediu, pe care le vom desf\u0103\u0219ura online la nivelul fiec\u0103rui jude\u021b din regiune, vorbind despre proiecte publice sau individuale, finan\u021b\u0103rile existente sau ce nevoi sunt, ac\u021biuni \u00een care ne putem implica \u00eempreun\u0103 pentru a sus\u021bine un mediu mai curat, deoarece calitatea mediului \u00eenconjur\u0103tor are o influen\u021b\u0103 direct\u0103 asupra s\u0103n\u0103t\u0103\u021bii noastre fizice \u0219i morale<\/em>\u201d,<\/p><cite>  a declarat domnul Simion Cre\u021bu, director General ADR Centru. <\/cite><\/blockquote>\n\n\n\n<p>Num\u0103rul de participan\u021bi estimat este de aproximativ 400 de persoane, inclusiv elevii de la \u0219coli \u0219i licee din \u00eentreaga Regiune Centru. Participan\u021bii se pot \u00eenscrie fizic sau online \u015fi evenimentul CROSUL EUROPEI 2021 are drept scop \u00eencurajarea practic\u0103rii unui stil de via\u021b\u0103 s\u0103n\u0103tos, a implic\u0103rii comunitare \u00een protejarea unui mediu mai curat, activit\u0103\u021bi ce sus\u021bin prioritatea european\u0103 \u201dPactul Verde European\u201d \u0219i importan\u021ba protec\u021biei mediului \u00eenconjur\u0103tor. Singuri sau al\u0103turi de prieteni, prin parcuri, zone verzi sau la o plimbare, cet\u0103\u021benii sunt invita\u021bi s\u0103 se bucure de \u201dS\u0103n\u0103tate, liberate, cu o tur\u0103 \u00een natur\u0103!\u201d \u2013 sloganul de anul acesta al Crosului. \u00cen cadrul Regulamentului acestui eveniment \u2013 disponibil pe pagina web www-europedirect-adrcentru.ro, participan\u021bii la forma virtual\u0103 a \u00eentrecerii trebuie s\u0103-\u0219i descarce \u0219i s\u0103-\u0219i porneasc\u0103 aplica\u021bia de fitness, iar dup\u0103 ce au realizat target-ul sportiv, s\u0103 transmit\u0103 \u00eenregistrarea activit\u0103\u021bii c\u0103tre EUROPE DIRECT Regiunea Centru.<\/p>\n\n\n\n<p><strong><em>Alba Iulia 12.11.2021<\/em><\/strong><\/p>\n\n\n\n<p><strong><u>Modul de desf\u0103\u0219urare al Crosului Europei 2021:<\/u><\/strong><\/p>\n\n\n\n<p>\u00censcrierile se deschid \u00een data de 15 noiembrie 2021.<\/p>\n\n\n\n<p>Evenimentul se va desf\u0103\u0219ura \u00een dou\u0103 moduri: cros clasic sau cros virtual.<\/p>\n\n\n\n<p><strong><u>CROS CLASIC:<\/u><\/strong><strong> <\/strong>prin participarea <strong>unit\u0103\u021bilor de \u00eenv\u0103\u021b\u0103m\u00e2nt selectate <\/strong>\u00een func\u021bie de posibilitateadesf\u0103\u0219ur\u0103rii cursurilor cu prezen\u021b\u0103 la \u0219coal\u0103. \u00cen cadrul acestora vor participa un num\u0103r maxim de 50 de elevi \u0219i cadre didactice. Cei \u00eenscri\u0219i la aceast\u0103 ac\u021biune sportiv\u0103 vor alerga cel pu\u021bin 1.000 m. To\u021bi participan\u021bii vor primi din partea organizatorului un kit de materiale de \u00eenscriere (tricou, saco\u0219\u0103, blocnotes \u0219i pix) iar primii trei finali\u0219ti vor primi medalii \u0219i c\u00e2te un card\/voucher valoric de 100 lei. \u00cen cazul \u00een care este posibil, vor participa \u0219i&nbsp; reprezentan\u021bi din partea organizatorului, persoane care de\u021bin Certificatul Verde European, care vor coordona organizarea activit\u0103\u021bii, vor face poze alerg\u0103torilor, vor distribui materiale informative \u0219i vor premia finali\u0219tii. <strong>Num\u0103rul maxim de locuri disponibile: 300 (50\/jude\u021b).<\/strong><\/p>\n\n\n\n<p><strong><u>CROS VIRTUAL:<\/u><\/strong> prin participarea <strong>cet\u0103\u021benilor din Regiunea Centru<\/strong>, care se \u00eenscriu online la aceast\u0103 activitate \u0219i care utilizeaz\u0103 o aplica\u021bie de fitness care le \u00eenregistreaz\u0103 activitatea sportiv\u0103, exclusiv \u00een afara locuin\u021bei.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Locuri disponibile: 100 la nivel regional.<\/li><li>\u00censcrierea \u0219i startul pot fi f\u0103cute oric\u00e2nd \u00een intervalul 15 noiembrie (9:00) \u2013 15 decembrie (23:59) 2021<\/li><li>Traseul va fi ales de fiecare participant \u00een parte<\/li><li>Distan\u021ba minim\u0103 parcurs\u0103 trebuie s\u0103 fie de 2 km.<\/li><li>Activitatea ta trebuie s\u0103 fie efectuat\u0103 \u0219i salvat\u0103 \u00eentr-o singur\u0103 sesiune, f\u0103r\u0103 pauz\u0103 \u0219i repornire. Distan\u021bele nu se cumuleaz\u0103.<\/li><li>V\u00e2rsta minim\u0103: 12 ani \u00eemplini\u021bi la data de 20 noiembrie 2021.<\/li><li>Nu sunt permise mai multe alerg\u0103ri per persoan\u0103 \u00eenscris\u0103.<\/li><li>Persoanele din cadrul echipei Europe Direct Regiunea Centru nu pot participa la aceast\u0103 activitate.<\/li><\/ul>\n\n\n\n<p><strong><u>\u00cen ambele cazuri se vor respecta restric\u021biile impuse de pandemia COVID-19!<\/u><\/strong><\/p>\n\n\n\n<p><strong>Participarea virtual\u0103 se va realiza prin urm\u0103torii pa\u0219i:<\/strong><\/p>\n\n\n\n<p>1. \u00censcrierea \u00een formularul online publicat de organizator: <a href=\"https:\/\/forms.gle\/awHztDX9EXMAUaKQ9\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/awHztDX9EXMAUaKQ9<\/a> \/ <a href=\"https:\/\/tinyurl.com\/3abfuw74\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tinyurl.com\/3abfuw74<\/a><\/p>\n\n\n\n<p>2. Deschidere aplica\u021bie fitness \u0219i alergare sau mers alert, pe distan\u021ba dorit\u0103 de participant.<\/p>\n\n\n\n<p>3. \u00cenregistrarea datelor de concurs: Fiecare participant va trebui s\u0103 trimit\u0103 informa\u021bii din aplica\u021bia fitness privind distan\u021ba parcurs\u0103, data, timpul, precum \u0219i o dovad\u0103 a activit\u0103\u021bii sportive. Dovada poate consta \u00een imagine sau link-ul c\u0103tre un site web care con\u021bine detalii despre activitatea dvs. de alergare \u00eenregistrat\u0103, inclusiv data, ora, distan\u021ba, ritmul, etc. Trebuie s\u0103 v\u0103 asigura\u021bi c\u0103 dovada poate fi vizualizat\u0103 de c\u0103tre organizator. \u00cenregistr\u0103rile manuale f\u0103r\u0103 nicio dovad\u0103 de date, care nu sunt \u00eenregistrate folosind nicio aplica\u021bie mobil\u0103 sau dispozitiv GPS, nu vor fi luate \u00een considerare.&nbsp;<\/p>\n\n\n\n<p>4. Transmiterea pachetului de informa\u021bii despre activitate (sumar de alergare\/pa\u0219i, distan\u021ba parcurs\u0103, harta activit\u0103\u021bii sportive, cel pu\u021bin 2 imagini foto ale alerg\u0103torului pe traseu sau un scurt video. Informa\u021biile se vor transmite pe e-mail <a href=\"mailto:europedirect@adrcentru.ro\">europedirect@adrcentru.ro<\/a>. Titlu e-mail &#8211; \u201d\u00censcriere Cros, &#8230;&nbsp; (numele persoanei)\u201d.&nbsp;<\/p>\n\n\n\n<p>5. Pentru pasul final de \u00eenscriere se va trimite o imagine cu alerg\u0103torul \u00eenscris \u0219i cartea de identitate, \u021binut\u0103 \u00een a\u0219a fel \u00eenc\u00e2t s\u0103 fie vizibile adresa, imaginea \u0219i numele titularului, informa\u021bii care trebuie s\u0103 coincid\u0103 cu datele participantului \u00eenscris. \u00cen cazul alerg\u0103torilor sub 14 ani, unul dintre p\u0103rin\u021bi va putea realiza imaginea cu cartea de identitate, al\u0103turi de copil, pentru finalizarea \u00eenscrierii.<\/p>\n\n\n\n<p><strong>KIT \u00ceNSCRIERE \u0218I PREMII:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>To\u021bi participan\u021bii la Crosul Europei vor primi un kit de \u00eenscriere. Acesta const\u0103 \u00een tricou de alergare, saco\u0219\u0103 textil\u0103, blocnotes cu pix.<\/li><li>Se acord\u0103 12 vouchere\/carduri de 150 lei celor mai bune rezultate ob\u021binute, raportat la timpul ob\u021binut \u0219i distan\u021ba parcurs\u0103. Voucherele pot fi electronice sau tip card cadou, cu posibilitate de a le valorifica \u00eentr-o re\u021bea de magazine fizice sau online \u0219i cu o valabilitate de cel pu\u021bin un an.&nbsp;<\/li><li>Pentru \u0219coli se vor acorda c\u00e2te 3 vouchere sau carduri\/unitate de \u00eenv\u0103\u021b\u0103m\u00e2nt a c\u00e2te 100 lei fiecare.<\/li><li>Participan\u021bii la crosul virtual vor primi un materiale promo\u021bionale dup\u0103 finalizarea evenimentului.<\/li><li>Pentru Crosul virtual, kitul va fi livrat \u00een termen de maxim o lun\u0103 de zile de la eveniment. Acesta se va ridica de la sediile birourilor regionale din cele \u0219ase jude\u021be ale Regiunii Centru, de c\u0103tre participan\u021bii \u00eenscri\u0219i nominal la Cros, conform adresei men\u021bionate \u00een formular. Adresele birourilor regionale se pot consulta \u00een subsolul paginii web: <a href=\"http:\/\/www.adrcentru.ro\/adr-centru-echipa\/\">http:\/\/www.adrcentru.ro\/adr-centru-echipa\/<\/a>. La cerere, acestea se pot livra prin curier cu plata la livrare. <strong><\/strong><\/li><\/ul>\n\n\n\n<p>Regulamentul Crosului Europei 2021 trebuie s\u0103 fie cunoscut de to\u021bi cei ce doresc s\u0103 participe, pentru a cunoa\u0219te, a-\u0219i asuma \u0219i respecta termenii \u0219i condi\u021biile de participare. El poate fi consultat pe site-ul <a href=\"http:\/\/www.europedirect-adrcentru.ro\" target=\"_blank\" rel=\"noreferrer noopener\">www.europedirect-adrcentru.ro<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2021\/11\/IMG-Cros-7.png\" alt=\"\" class=\"wp-image-98932\" srcset=\"https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2021\/11\/IMG-Cros-7.png 1280w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2021\/11\/IMG-Cros-7-640x360.png 640w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2021\/11\/IMG-Cros-7-150x84.png 150w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2021\/11\/IMG-Cros-7-768x432.png 768w, https:\/\/urbeamea.ro\/albaiulia\/wp-content\/uploads\/2021\/11\/IMG-Cros-7-390x220.png 390w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>EUROPE DIRECT Regiunea Centru, al\u0103turi de structura gazd\u0103 &#8211; Agen\u021bia pentru Dezvoltare Regional\u0103 CENTRU &#8211; invit\u0103 cet\u0103\u021benii \u0219i elevii din Regiunea Centru la o tur\u0103 de alergare sau o plimbare \u00een natur\u0103, pentru s\u0103n\u0103tate \u0219i libertate, respect\u00e2nd condi\u021biile din aceast\u0103 perioad\u0103 a pandemiei. De mai bine de un an \u0219i jum\u0103tate, Crosul Europei a fost &hellip;<\/p>\n","protected":false},"author":5,"featured_media":98931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2037],"tags":[],"class_list":["post-98930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u0103n\u0103tate \u0219i libertate \u2013 cu o tur\u0103 \u00een natur\u0103 - clasic sau virtual! 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